spicy buffalo cauliflower stuffed jalapeno peppers on a wooden board

Stuffed peppers

spicy buffalo cauliflower stuffed jalapeno peppers

By:

WordofMany

Published:

23 Jun 2025
spicy buffalo cauliflower stuffed jalapeno peppers on a wooden board
It all started with a craving – that undeniable need for something spicy, something creamy, and something… well, kinda healthy-ish? I had a head of cauliflower sitting in the fridge, a jar of my favorite buffalo sauce calling my name, and a handful of jalapenos from my garden practically begging to be used. And that, my friends, is how these Spicy Buffalo Cauliflower Stuffed Jalapeno Peppers were born. Honestly, sometimes the best recipes are born from those random, "what do I have on hand?" moments. Have you ever felt that way?
a close-up of the ingredients for the buffalo cauliflower filling, highlighting the colors and textures
Let me tell you, these aren't your average stuffed peppers. We're talking about a flavor explosion in every bite! The spicy kick from the jalapenos is perfectly balanced by the creamy, cheesy buffalo cauliflower filling. It's like a party in your mouth, and everyone's invited. What are your favorite appetizers at a party? I'm curious to know!
stuffed jalapeno peppers being arranged on a baking sheet before going into the oven
One of my friends, Sarah, once told me she hates spicy food. But after trying one of these at a party, she couldn't stop raving about how flavorful they were! She loved that the cauliflower mellowed out the heat just enough. So, even if you're spice-averse, give these a try. You might just surprise yourself. Remember, its all about balance, so don't add those seeds if you are not a fan!
close up of a person taking a bite of a stuffed jalapeno pepper

Required Equipments

  • Mixing bowls
  • Baking sheet
  • Knife
  • Food processor
  • Large skillet
  • Oven

Spicy Buffalo Cauliflower Stuffed Jalapeno Peppers: Frequently Asked Questions

Spicy Buffalo Cauliflower Stuffed Jalapeno Peppers

These Spicy Buffalo Cauliflower Stuffed Jalapeno Peppers combine the heat of jalapenos with a creamy, cheesy buffalo cauliflower filling for an addictive appetizer. Easy to make and packed with flavor, they're perfect for parties or a spicy snack!

⏳ Yield & Time

Yield: 12 servings

Preparation Time: 15 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet. This step is crucial to ensure the peppers cook evenly and don’t stick to the pan.
  2. Carefully slice the jalapenos in half lengthwise. Remove the seeds and membranes with a small spoon or knife. (Pro tip: Wear gloves if you’re sensitive to the heat!) Set the jalapeno halves aside.
  3. Cut the cauliflower into florets. In a food processor, pulse the florets until they resemble rice-sized pieces. You want a texture that’s small enough to bind well but not completely mushy. Alternatively, you can finely chop the cauliflower by hand, but using a food processor is much quicker!
  4. In a large skillet, melt the butter (or vegan butter) over medium heat. Add the riced cauliflower and cook for about 5-7 minutes, or until slightly softened. Stir occasionally to prevent sticking.
  5. In a mixing bowl, combine the cooked cauliflower, cream cheese (or vegan cream cheese), buffalo sauce, shredded cheddar cheese (or vegan cheddar), garlic powder, and onion powder. Mix well until everything is evenly combined. This mixture should be slightly sticky and well-flavored.
  6. Using a spoon or small spatula, stuff each jalapeno half generously with the buffalo cauliflower mixture. Make sure the filling is packed in tightly and slightly mounded on top.
  7. Arrange the stuffed jalapenos on the prepared baking sheet. Bake for 15-20 minutes, or until the jalapenos are tender and the filling is golden brown and bubbly. Keep an eye on them, as baking times can vary depending on your oven.
  8. Remove from the oven and let cool slightly before serving. Garnish with chopped green onions or a drizzle of ranch dressing (optional). Serve immediately and enjoy the spicy, cheesy goodness!

📝 Notes

    🍎 Nutrition

    Calories: 150 kcal

    Protein: 5 g

    Fat: 10 g

    Carbohydrates: 8 g

    Fiber: 2 g

    Calcium: 75 mg

    The best dishes are those that surprise you with their flavor combinations. These jalapeno peppers are a delightful explosion of heat and creamy coolness!

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