buffalo cauliflower stuffed bell peppers topped with blue cheese crumbles

Stuffed peppers

buffalo cauliflower stuffed peppers with blue cheese crumbles

By:

WordofMany

Published:

20 Jun 2025
buffalo cauliflower stuffed bell peppers topped with blue cheese crumbles
Alright, gather 'round, folks! Let's talk about a dish that's gonna knock your socks off. I'm talking about Buffalo Cauliflower Stuffed Peppers with Blue Cheese Crumbles. Yes, you heard that right. It's a flavor explosion in every bite. I had a friend, bless her heart, who hated cauliflower. HATED it. Then she tried this. Now? She's practically a cauliflower convert. It's that good!
buffalo cauliflower mixture being spooned into bell pepper halves
These aren't your grandma's stuffed peppers. We're ditching the traditional ground beef and rice for a spicy, tangy, and utterly addictive buffalo cauliflower filling. Then, we're topping it all off with creamy, pungent blue cheese crumbles (or a milder alternative, if you're feeling timid). The combination of textures and flavors is simply divine. I mean, seriously, you gotta try this.
close-up shot of the finished buffalo cauliflower stuffed peppers
It all started last summer, after one of my trips to visit the family in Buffalo, NY. As I was enjoying some buffalo wings, I thought to myself, “Why not marry buffalo flavors with cauliflower?” The rest is delicious history. These peppers are relatively easy to make, healthy-ish, and totally customizable. Whether you're looking for a vegetarian main course or a fun appetizer, these stuffed peppers are guaranteed to be a hit. So, roll up your sleeves, grab your apron, and let's get cooking!
family enjoying buffalo cauliflower stuffed peppers at a dinner table

Required Equipments

  • Baking Sheet
  • Large Bowl
  • Small Bowl
  • Knife
  • Cutting Board
  • Measuring Cups and Spoons
  • Oven

Buffalo Cauliflower Stuffed Peppers with Blue Cheese Crumbles: Frequently Asked Questions

Buffalo Cauliflower Stuffed Peppers with Blue Cheese Crumbles

Spice up your dinner routine with Buffalo Cauliflower Stuffed Peppers, a flavorful and healthy twist on classic stuffed peppers. These peppers are packed with spicy buffalo cauliflower and topped with creamy blue cheese crumbles for a truly unforgettable meal.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet. Trust me, you don't want these sticking!
  2. Cut the bell peppers in half lengthwise and remove the seeds and membranes. Place them cut-side up on the prepared baking sheet. I always find that giving them a little spritz of olive oil helps them roast beautifully.
  3. In a large bowl, toss the cauliflower florets with olive oil, buffalo sauce, garlic powder, onion powder, and a pinch of salt and pepper. Make sure every floret is nicely coated – that's where the magic happens!
  4. Roast the cauliflower for 20-25 minutes, or until it's tender-crisp and slightly browned. Keep an eye on it; nobody likes burnt cauliflower!
  5. While the cauliflower is roasting, prepare the blue cheese crumbles. If you're not a fan of blue cheese (I know, I know, some people aren't!), you can use ranch dressing or a sprinkle of your favorite cheese instead.
  6. Once the cauliflower is ready, let it cool slightly. Then, spoon the buffalo cauliflower mixture into the bell pepper halves, packing it in nicely.
  7. Bake the stuffed peppers for another 10-15 minutes, or until the peppers are tender and slightly softened. The smell alone will make your mouth water!
  8. Remove the peppers from the oven and sprinkle with blue cheese crumbles (or your chosen topping). A little fresh cilantro or parsley adds a nice touch too.
  9. Let the peppers cool for a few minutes before serving. Trust me, they're worth the wait!

📝 Notes

  • For extra flavor, add a drizzle of ranch dressing or a sprinkle of chopped cilantro after baking.

🍎 Nutrition

Calories: 250 kcal

Protein: 8 g

Fat: 15 g

Carbohydrates: 20 g

Fiber: 5 g

Calcium: 150 mg

"Cooking is about creating something delicious for someone else. It's an act of love."

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