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I remember when I used to rely on sugary energy drinks to get through the day – the kind that left me crashing harder than a toddler after a sugar rush. One day, a friend – you know, the super-health-conscious type – introduced me to spirulina. Honestly, I was skeptical. Blue-green algae in my drink? Sounded like a science experiment gone wrong! But after trying it, I was hooked. The sustained energy was a game-changer, and I haven't looked back since. I really wanted to replicate that spirulina experience and I think I nailed it!
That’s how this Spirulina Mint Cold Brew idea was born. I mean, picture this: The smooth, chocolatey notes of cold brew coffee mingle with the invigorating coolness of fresh mint. Then, BAM! A boost of nutrients from spirulina kicks in, turning your ordinary coffee into a powerhouse of goodness. Think of it as your regular cup of joe, but upgraded with superpowers. This drink isn’t just about energy; it’s about fueling your body with wholesome ingredients that make you feel incredible. Plus, that vibrant green hue? It's Instagram-worthy, for sure!
So, whether you're gearing up for a busy workday, a challenging workout, or just need a little pick-me-up, this Spirulina Mint Cold Brew is your new best friend. Give it a try, and let me know what you think. I have a feeling you'll be pleasantly surprised. And trust me, after a week of this, you'll probably start judging other peoples sugary drinks. It's that good! Oh, and you may want to try a pinch of sea salt, it really does bring all the flavors together.
Required Equipments
Muddler
Shaker or Glass
Fine-Mesh Sieve or Cheesecloth
Measuring Spoons
Ice Cube Tray
Spirulina Mint Cold Brew Energy: Frequently Asked Questions
Spirulina Mint Cold Brew Energy
Revitalize your mornings with this Spirulina Mint Cold Brew Energy drink! This vibrant, nutrient-packed beverage combines the smoothness of cold brew with the refreshing coolness of mint and the superfood power of spirulina for a sustained energy boost without the jitters.
⏳ Yield & Time
Yield:1 servings
Preparation Time: 10 minutes
Cook Time: 0 minutes
Total Time:
🍽 Ingredients
📖 Instructions
**Prepare the Cold Brew:** If you're not using store-bought cold brew, make your own! Combine coarsely ground coffee (about 1 cup) with cold, filtered water (4 cups) in a large jar or container. Stir gently to ensure all grounds are saturated. Let it steep in the refrigerator for 12-24 hours. I prefer 16 hours for my taste.
**Strain the Cold Brew:** After steeping, strain the coffee concentrate through a fine-mesh sieve lined with cheesecloth or a coffee filter. This step is crucial to remove any sediment and achieve a smooth, clean cold brew. Don't skip this step unless you like coffee grounds in your teeth!
**Muddle the Mint:** In a shaker or glass, gently muddle 8-10 fresh mint leaves. Don’t over-muddle, as this can release bitter compounds. Aim for a light bruising of the leaves to release their aroma. If you don't have a muddler, the back of a spoon works just fine.
**Combine Ingredients:** Add the strained cold brew (about 8 ounces or 1 cup), spirulina powder (1 teaspoon), and a touch of sweetener (optional, such as agave or maple syrup to taste) to the shaker or glass with the muddled mint.
**Shake or Stir:** If using a shaker, add a few ice cubes and shake well for about 15-20 seconds to combine the ingredients and chill the mixture. If using a glass, stir vigorously until the spirulina powder is fully dissolved. Make sure there are no clumps!
**Strain and Serve:** Strain the mixture into a glass filled with ice. This removes the muddled mint leaves, leaving you with a smooth and refreshing drink.
**Garnish (Optional):** Garnish with a fresh sprig of mint or a slice of lime for an extra touch of freshness and visual appeal. A little goes a long way!
**Enjoy Immediately:** Sip and enjoy your homemade Spirulina Mint Cold Brew Energy! Feel the sustained energy kick in without the jitters or crash.
📝 Notes
Adjust the amount of spirulina powder to your taste preference. Start with a smaller amount and increase as desired.
If you don't have fresh mint, you can use a few drops of mint extract, but fresh mint is always better!
For a creamier version, add a splash of your favorite milk or non-dairy alternative.