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Growing up, stuffed peppers were a staple in my family. However, they were...well, let's just say they were a bit bland. Ground beef, rice, and a whole lot of tomato sauce. It was fine, but it certainly wasn't exciting. One sunny afternoon, while daydreaming about a trip to Santorini (a girl can dream, right?), I decided to give this old favorite a makeover. I wanted something zesty, fresh, and packed with flavor. That's how these Greek Orzo and Chicken Stuffed Peppers were born. Seriously, these are so yummy. I remember once i put them out for a potluck and they where gone within minutes! They are that good!
The combination of tender chicken, perfectly cooked orzo pasta, briny olives, creamy feta, and that bright lemony dressing...it's truly a symphony of flavors in every bite. Plus, using chicken instead of beef keeps things lighter, making it a meal you can feel good about. And let's be honest, who doesn't love a dish that looks as good as it tastes? The vibrant colors of the peppers, the flecks of herbs, and the generous sprinkle of feta make these stuffed peppers a feast for the eyes as well. I mean, really look at these, and tell me you do not want to dig in!
Required Equipments
Baking Dish
Large Skillet
Mixing Bowl
Whisk
Knife
Cutting Board
Greek Orzo and Chicken Stuffed Peppers: Frequently Asked Questions
Greek Orzo and Chicken Stuffed Peppers
These Greek Orzo and Chicken Stuffed Peppers are a vibrant and flavorful twist on a classic comfort food. Bursting with Mediterranean flavors like lemon, oregano, and feta, this dish is a healthy and satisfying meal that's sure to impress.
⏳ Yield & Time
Yield:4 servings
Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time:
🍽 Ingredients
📖 Instructions
Preheat your oven to 375°F (190°C). While the oven heats, prepare your bell peppers by slicing them in half lengthwise. Remove the seeds and membranes. (Tip: Leaving the stems on can make for a pretty presentation, but it's totally optional.)
Drizzle the inside of each pepper half with olive oil and season with salt and pepper. Place them cut-side up in a baking dish. This pre-baking step helps soften the peppers and intensifies their flavor.
In a large skillet, heat a tablespoon of olive oil over medium heat. Add the diced chicken and cook until it's no longer pink, about 5-7 minutes. Season with salt, pepper, and a generous pinch of oregano. (Important: Make sure the chicken is cooked through to an internal temperature of 165°F (74°C).
Add the cooked orzo, chopped red onion, Kalamata olives, sun-dried tomatoes, and spinach to the skillet with the chicken. Stir well to combine all the ingredients. Cook for another 2-3 minutes, until the spinach wilts slightly.
In a small bowl, whisk together the lemon juice, remaining olive oil, minced garlic, and a pinch of salt and pepper. This is your zesty Greek dressing that will tie all the flavors together.
Pour the lemon dressing over the orzo and chicken mixture in the skillet. Stir well to ensure everything is evenly coated. Taste and adjust the seasoning as needed. (Pro Tip: Don't be shy with the lemon juice! It really brightens up the dish.)
Spoon the orzo and chicken mixture into the prepared bell pepper halves, packing it in firmly. Don't be afraid to overfill them a little – the filling will shrink slightly during baking.
Crumble the feta cheese generously over the top of each stuffed pepper. The feta will melt and create a delicious, salty crust.
Pour about 1/2 inch of water into the bottom of the baking dish. This will help create steam and keep the peppers from drying out during baking. (Note: You can also use chicken broth for added flavor.)
Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for another 10-15 minutes, or until the peppers are tender and the feta cheese is melted and slightly golden brown. Let these sit for about 10 minutes!
Remove the stuffed peppers from the oven and let them cool slightly before serving. Garnish with fresh parsley or dill, if desired. Serve warm and enjoy the taste of the Greek islands in every bite!
📝 Notes
For a vegetarian option, substitute the chicken with cooked chickpeas or white beans.
Feel free to add other vegetables like zucchini, eggplant, or mushrooms to the filling.
If you don't have orzo pasta, you can use quinoa or couscous instead.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.