creamy pesto chicken with zucchini noodles served in a bowl

Zucchini noodles

creamy pesto chicken with zucchini noodles (low carb)

By:

WordofMany

Published:

09 Jul 2025
Let's be real: finding delicious and satisfying low-carb meals can sometimes feel like searching for a unicorn, right? But what if I told you there's a recipe that's not only incredibly flavorful but also quick and easy to make? It involves creamy pesto, juicy chicken, and healthy zucchini noodles. Imagine twirling those vibrant green strands around your fork, each bite bursting with herbaceous pesto flavor, complemented by tender chicken...are you hungry yet?
overhead shot of creamy pesto chicken with zucchini noodles being served in a white bowl
This Creamy Pesto Chicken with Zucchini Noodles recipe is about to become your new go-to weeknight dinner. It’s perfect for those busy evenings when you want something healthy and satisfying without spending hours in the kitchen. Plus, it’s naturally gluten-free and easily adaptable to your dietary preferences. I remember when I first tried zucchini noodles; I was so skeptical! But trust me, they're a game-changer. They soak up all the flavors of the sauce beautifully, making this dish incredibly satisfying.
close up of the creamy pesto chicken with zucchini noodles in a skillet, showing the texture of the noodles and the sauce

Required Equipments

  • Large Skillet
  • Zucchini Noodler (Spiralizer)
  • Mixing Bowl
  • Cutting Board
  • Knife
  • Tongs

Creamy Pesto Chicken with Zucchini Noodles (Low Carb): Frequently Asked Questions

Creamy Pesto Chicken with Zucchini Noodles (Low Carb)

Enjoy a delicious and healthy low-carb meal with this creamy pesto chicken and zucchini noodles recipe. Quick, easy, and packed with flavor, it's perfect for a weeknight dinner.

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 15 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Begin by prepping the zucchini noodles: Wash and dry the zucchinis. Using a spiralizer, turn them into noodles. Place the noodles in a colander, sprinkle with salt, and let them sit for 15 minutes to release excess moisture. Pat dry with paper towels afterward.
  2. Prepare the chicken: Place the chicken breasts on a cutting board. Pat them dry with paper towels. Season generously with salt, pepper, and garlic powder. I like to give them a little extra kick with a pinch of red pepper flakes, but that's totally optional.
  3. Sear the chicken: Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, carefully place the seasoned chicken breasts in the skillet. Sear for about 4-5 minutes per side, until golden brown and cooked through. The internal temperature should reach 165°F (74°C). Remove the chicken from the skillet and set aside to rest on a plate.
  4. Sauté the aromatics: Reduce the heat to medium. Add the minced garlic to the skillet and sauté for about 1 minute, or until fragrant. Be careful not to burn the garlic, as it can become bitter.
  5. Add pesto and cream: Stir in the pesto and heavy cream. Bring to a simmer, stirring occasionally, until the sauce thickens slightly, about 2-3 minutes. It smells heavenly at this point, doesn't it?
  6. Cook the zucchini noodles: Add the zucchini noodles to the skillet and toss to coat them in the pesto cream sauce. Cook for about 3-5 minutes, or until the noodles are tender-crisp. Avoid overcooking, as they can become mushy.
  7. Combine and serve: Slice the rested chicken breasts and add them back to the skillet with the zucchini noodles and pesto cream sauce. Toss gently to combine. Serve immediately, garnished with grated Parmesan cheese and fresh basil leaves, if desired. I think it looks extra fancy with a sprinkle of pine nuts, too.

📝 Notes

    🍎 Nutrition

    Calories: 450 kcal

    Protein: 35g

    Fat: 30g

    Carbohydrates: 15g

    Fiber: 5g

    Calcium: 150mg

    Life is too short for boring food. Embrace flavor, and savor every bite!

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