low carb raspberry coconut bars

Low carb desserts

low carb raspberry coconut bars

By:

WordofMany

Published:

16 Jun 2025
low carb raspberry coconut bars
Craving something sweet but trying to keep things low-carb? I get it. Finding desserts that satisfy those sugar cravings without derailing your health goals can be a challenge. That's why I'm absolutely thrilled to share this recipe for Low-Carb Raspberry Coconut Bars. Trust me, they're a game-changer. I was looking for something that i could eat while on the keto diet and found it hard to find tasty options. These bars are soft, moist, and bursting with the flavors of fresh raspberries and toasted coconut. Plus, they’re surprisingly easy to make! Think of it like bringing a little sunshine into your day, one delicious bite at a time.
close up of low carb raspberry coconut bar
What I love most about these bars is how versatile they are. They’re perfect for a quick breakfast, a satisfying afternoon snack, or even a guilt-free dessert after dinner. And let me tell you, they’re a hit with everyone, even those who aren’t following a low-carb diet. My neighbor, bless her heart, practically begged me for the recipe after trying one! So, whether you’re keto, low-carb, or just looking for a healthier treat option, these raspberry coconut bars are sure to become a new favorite. One thing that is important to me is knowing what I'm eating so that I can enjoy it! Why not bake it?
low carb raspberry coconut bars on a plate
But the best part? You don’t have to sacrifice flavor for health. These bars are proof that you can have your cake (or, in this case, your bar) and eat it too! So grab your apron, gather your ingredients, and let’s get baking. You won’t regret it. And hey, if you happen to make a double batch, I won’t judge. Wink, wink. I have a big family and have to make a double batch just to have enough!
ingredients for low carb raspberry coconut bars

Required Equipments

  • 8x8 inch baking pan
  • Parchment paper
  • Mixing bowls
  • Electric mixer
  • Measuring cups and spoons

Low Carb Raspberry Coconut Bars: Frequently Asked Questions

Low Carb Raspberry Coconut Bars

These Low-Carb Raspberry Coconut Bars are a delightful treat, perfect for satisfying your sweet tooth while keeping carbs in check. Soft, moist, and bursting with fresh raspberry and coconut flavors, they're easy to make and perfect for any occasion.

⏳ Yield & Time

Yield: 9 servings

Preparation Time: 15 minutes

Cook Time: 30 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, leaving some overhang on the sides. This makes it easy to lift the bars out later.
  2. In a large bowl, cream together the butter and sweetener until light and fluffy. An electric mixer works best for this, but a sturdy whisk and some elbow grease will also do the trick.
  3. Add the eggs one at a time, mixing well after each addition. Then, stir in the vanilla extract.
  4. In a separate bowl, whisk together the almond flour, coconut flour, baking powder, and salt.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix, or the bars will be tough.
  6. Gently fold in the shredded coconut and fresh raspberries. Distribute them evenly throughout the batter.
  7. Pour the batter into the prepared pan and spread it out evenly. Pro-tip: Wet your hands slightly to prevent the batter from sticking while you spread it.
  8. Bake for 25-30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean. Keep an eye on them towards the end to avoid overbaking!
  9. While the bars are baking, prepare the frosting. In a medium bowl, cream together the cream cheese and butter until smooth.
  10. Add the powdered sweetener and vanilla extract, mixing until well combined. If the frosting is too thick, add a tablespoon of heavy cream at a time until you reach your desired consistency.
  11. Once the bars have cooled completely, lift them out of the pan using the parchment paper overhang.
  12. Spread the frosting evenly over the bars. If you want to get fancy, you can use a piping bag for a more decorative touch.
  13. Sprinkle additional shredded coconut and fresh raspberries over the frosting. This adds a pop of color and flavor!
  14. Cut the bars into squares and serve. These are great on their own, but even better with a cup of coffee or tea. Enjoy every single bite!

📝 Notes

    🍎 Nutrition

    Calories: 210 kcal

    Protein: 6g

    Fat: 17g

    Carbohydrates: 8g

    Fiber: 4g

    Calcium: 50mg

    A balanced diet is a cookie in each hand.

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