pesto chicken pasta bento box

Healthy bento box

pesto chicken pasta bento: a delicious lunchbox delight

By:

WordofMany

Published:

19 Oct 2025

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I remember packing lunch for school, wishing I had something more exciting than the same old sandwich. That's where the idea for this Pesto Chicken Pasta Bento came from. It's a vibrant, flavorful, and frankly, kinda fun way to enjoy a mid-day meal. Plus, its WAY better than those soggy sandwiches my mom used to make. Sorry, mom! Think about it: perfectly cooked pasta, tender chicken coated in bright green pesto, all neatly packed in a bento box. What's not to love?
close up shot of pesto chicken pasta in a bento box
This recipe isn’t just about taste; it's also about convenience. Whether you're packing a lunch for work, school, or even a picnic, this bento is super easy to transport and enjoy anywhere. You can prepare it the night before, saving you precious time in the morning. And honestly, who wouldn't be excited to open their lunchbox to this vibrant and flavorful pasta?
pesto chicken pasta being packed into a bento box

Required Equipments

  • Large Pot
  • Colander
  • Mixing Bowl
  • Bento Box
  • Knife
  • Cutting Board

Pesto Chicken Pasta Bento: A Delicious Lunchbox Delight: Frequently Asked Questions

Pesto Chicken Pasta Bento: A Delicious Lunchbox Delight

This Pesto Chicken Pasta Bento recipe is a simple, flavorful, and convenient meal perfect for lunchboxes or a quick on-the-go meal. Combining tender chicken, vibrant pesto, and perfectly cooked pasta, it’s a delightful dish that’s both satisfying and easy to prepare.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 10 minutes

Cook Time: 15 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Drain the pasta and rinse with cold water to stop the cooking process. This prevents the pasta from becoming mushy later.
  2. Prepare the Chicken: If using pre-cooked chicken, shred or dice it into bite-sized pieces. If cooking chicken breast, season with salt, pepper, and a pinch of garlic powder. Grill, bake, or pan-fry until fully cooked (internal temperature reaches 165°F or 74°C). Let it cool slightly, then shred or dice.
  3. Combine Pasta and Chicken: In a large bowl, gently toss the cooked pasta and chicken together. Make sure the chicken is evenly distributed throughout the pasta.
  4. Add Pesto: Add the pesto to the pasta and chicken mixture. Start with half of the pesto and add more to taste. Gently toss until everything is well coated with the pesto. Be careful not to overmix, as this can make the pesto oily.
  5. Assemble the Bento Box: Divide the pesto chicken pasta into your bento box containers. You can add additional compartments for sides like cherry tomatoes, cucumber slices, or a small container of parmesan cheese. This adds variety and extra nutrients to your bento.
  6. Garnish (Optional): Sprinkle a few toasted pine nuts or a sprinkle of grated Parmesan cheese on top for added flavor and visual appeal.
  7. Chill and Store: Seal the bento box tightly and store in the refrigerator until ready to eat. This bento is best served cold or at room temperature. If packing for lunch, consider including a small ice pack in your lunch bag to keep it cool.
  8. Add a Personal Touch: Feel free to customize your bento with your favorite veggies, cheeses, or even a drizzle of balsamic glaze for an extra zing! Get creative and make it your own.

📝 Notes

  • For a vegetarian option, replace the chicken with chickpeas or grilled vegetables.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Add a squeeze of lemon juice to the pasta to brighten the flavors.
  • I usually add a pinch of red pepper flakes to give it a little kick!

🍎 Nutrition

Calories: 450 kcal

Protein: 30 g

Fat: 20 g

Carbohydrates: 45 g

Fiber: 3 g

Calcium: 150 mg

Good food is all the sweeter when shared with good friends.

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