bowl of chicken and black bean chili topped with sour cream and cilantro

Make ahead lunches

chicken and black bean chili (make ahead)

By:

WordofMany

Published:

19 Jun 2025
bowl of chicken and black bean chili topped with sour cream and cilantro
Picture this: It's a chilly evening, the kind where the wind howls just a little too loud, and all you want is something warm and comforting. Now, I know what you might be thinking – another chili recipe? But trust me, this isn't just any chili. My Chicken & Black Bean Chili is a flavor explosion, packed with tender chicken, hearty black beans, and a blend of spices that’ll make your taste buds sing. One of my favorite memories is making a massive batch of this chili for a friend who had just moved into a new apartment. The look on her face when she tasted it – pure joy! It's the kind of meal that brings people together, creating warmth and happiness with every spoonful.
This Chicken & Black Bean Chili isn't just delicious; it's also incredibly convenient. It's a fantastic make-ahead meal, meaning you can prepare it a day or two in advance, and the flavors will only get better with time. Imagine coming home after a long day, knowing that a hearty, flavorful dinner is already waiting for you. No need to stress about what to cook or order takeout. This chili is a game-changer for busy weeknights. A friend of mine once told me she always doubles the recipe just so she has extra for lunches during the week. Genius, right?

Required Equipments

  • Large pot or Dutch oven
  • Cutting board
  • Chef's knife
  • Measuring cups and spoons
  • Can opener
  • Ladle

Chicken and Black Bean Chili (Make Ahead): Frequently Asked Questions

Chicken and Black Bean Chili (Make Ahead)

This Chicken & Black Bean Chili is a hearty, flavorful, and easy-to-make dish, perfect for a comforting meal on a chilly day. It's packed with tender chicken, black beans, and a delicious blend of spices, making it a family favorite.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 60 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Dice the Chicken: Place the chicken breasts on a cutting board. Using a sharp chef's knife, carefully dice the chicken into bite-sized pieces, around 1/2-inch cubes. Aim for uniform pieces so they cook evenly.
  2. Sauté Aromatics: Heat olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and sauté for about 5 minutes, until softened and translucent. Add the minced garlic and sauté for another minute until fragrant. Be careful not to burn the garlic!
  3. Brown the Chicken: Add the diced chicken to the pot. Cook, stirring occasionally, until the chicken is browned on all sides. This usually takes about 5-7 minutes. Browning the chicken adds depth of flavor to the chili.
  4. Add Spices: Stir in the chili powder, cumin, oregano, and smoked paprika. Cook for about 1 minute, stirring constantly, until the spices are fragrant. This step is crucial as it blooms the spices, enhancing their flavor.
  5. Incorporate Tomatoes: Pour in the diced tomatoes (undrained) and tomato paste. Stir well to combine, ensuring the tomato paste is fully incorporated. The tomatoes add acidity and body to the chili.
  6. Add Beans and Broth: Add the drained and rinsed black beans and chicken broth. Stir well to combine all the ingredients.
  7. Simmer the Chili: Bring the chili to a simmer, then reduce the heat to low. Cover the pot and let it simmer for at least 30 minutes, or up to 1 hour, stirring occasionally. The longer it simmers, the more the flavors will meld together. Be patient!
  8. Season to Taste: After simmering, taste the chili and adjust the seasoning as needed. Add salt and pepper to your preference. If it's too acidic, add a pinch of sugar to balance the flavors.
  9. Serve and Garnish: Ladle the chili into bowls. Garnish with your favorite toppings such as shredded cheddar cheese, sour cream, chopped cilantro, sliced avocado, or a dollop of Greek yogurt. A sprinkle of green onions also adds a nice touch.
  10. Optional - Make-Ahead Tip: For make-ahead preparation, allow the chili to cool completely before storing it in an airtight container in the refrigerator for up to 2 days. When ready to serve, reheat gently on the stovetop until heated through.

📝 Notes

  • Feel free to adjust the amount of chili powder to suit your spice preference.
  • Add a bay leaf while simmering for extra flavor, but remember to remove it before serving.

🍎 Nutrition

Calories: 350 kcal

Protein: 25g

Fat: 12g

Carbohydrates: 40g

Fiber: 10g

Calcium: 80mg

A bowl of chili warms more than just the body; it warms the soul.

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