Spinach and artichoke orzo pasta salad in a serving bowl

Make ahead lunches

spinach and artichoke orzo pasta salad

By:

WordofMany

Published:

22 Jun 2025
Spinach and artichoke orzo pasta salad in a serving bowl
One time, I was at a potluck, and everyone brought the same old potato salad and macaroni salad. It was, well, underwhelming. That's when I decided to start experimenting with pasta salads that are a little more exciting. This Spinach and Artichoke Orzo Pasta Salad is the result – it's fresh, flavorful, and always a crowd-pleaser. Trust me, this isn't your grandma's pasta salad (unless your grandma is super adventurous, that is!).
Overhead shot of a vibrant Spinach and Artichoke Orzo Pasta Salad
This orzo pasta salad is a simple yet satisfying dish that combines the freshness of spinach, the tanginess of marinated artichoke hearts, and the delightful texture of orzo pasta. It's dressed in a light lemon-garlic vinaigrette that perfectly complements the other ingredients. It's one of those recipes that feels fancy but is secretly incredibly easy to make! I made a mistake just the other day by adding sugar instead of salt and that turned out to be hilarious.
Close-up of Spinach and Artichoke Orzo Pasta Salad, highlighting the textures and colors

Required Equipments

  • Large Bowl
  • Pot
  • Colander
  • Whisk
  • Cutting Board
  • Knife
  • Measuring Cups
  • Measuring Spoons

Spinach and Artichoke Orzo Pasta Salad: Frequently Asked Questions

Spinach and Artichoke Orzo Pasta Salad

This Spinach and Artichoke Orzo Pasta Salad is a refreshing and flavorful dish that's perfect for potlucks, picnics, or a light lunch. It features tender orzo pasta, fresh spinach, marinated artichoke hearts, and a zesty lemon-garlic dressing.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 10 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Cook the Orzo: Bring a large pot of salted water to a boil. Add the orzo and cook according to package directions, usually around 8-10 minutes, until al dente. Drain well in a colander and rinse with cold water to stop the cooking process. Nobody likes mushy pasta!
  2. Prepare the Spinach and Artichokes: While the orzo is cooking, roughly chop the fresh spinach and marinated artichoke hearts. I usually give the artichokes a gentle squeeze to remove any excess oil. Set them aside.
  3. Make the Dressing: In a large bowl, whisk together the olive oil, lemon juice, garlic, Dijon mustard, salt, and pepper. This is where you can really adjust the flavors to your liking. Maybe add a pinch of red pepper flakes for a little kick?
  4. Combine Ingredients: Add the cooked orzo, chopped spinach, and marinated artichoke hearts to the bowl with the dressing. Toss gently to coat everything evenly. Be careful not to overmix, as the spinach can get a bit bruised.
  5. Add Cheese (Optional): If you're using Parmesan cheese, now's the time to sprinkle it over the salad. I'm not gonna lie, I usually add a generous amount. But hey, that's just me.
  6. Chill and Serve: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together. This step is crucial! Serve chilled and enjoy this delightful Spinach and Artichoke Orzo Pasta Salad!

📝 Notes

  • Add grilled chicken or shrimp for extra protein.
  • Use fresh herbs like dill or basil for added flavor.
  • Adjust the amount of lemon juice to your liking.

🍎 Nutrition

Calories: 350 kcal

Protein: 8g

Fat: 18g

Carbohydrates: 40g

Fiber: 4g

Calcium: 100mg

Life is too short to eat boring food. Embrace the joy of simple, flavorful dishes that nourish your body and soul.

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