meal prep

The latest news and reviews of everything Meal prep: Make Ahead Lunches, Healthy Bento Box, Freezer Friendly Meals and More

Make Ahead Lunches

Healthy Bento Box

Freezer Friendly Meals

20 meal prep Recipes Published

white bean and tuna salad plated with lemon wedges and crusty bread

White Bean and Tuna Salad (Mediterranean Meal Prep Lunch)

overhead shot of a frosted carrot cake with nuts and cream cheese frosting

Easy Freeze and Bake Carrot Cake

egg and spinach quiche with feta cheese on a rustic wooden table

Make Ahead Egg and Spinach Quiche with Feta

Moroccan tagine with beef and apricots in a dutch oven

Make Ahead Moroccan Tagine with Apricots

chicken and vegetable casserole topped with golden brown biscuits

Freezer Friendly Chicken and Vegetable Casserole with Biscuits

Spinach and artichoke orzo pasta salad in a serving bowl

Spinach and Artichoke Orzo Pasta Salad

avocado egg salad sandwich on whole wheat toast

Avocado Egg Salad Sandwiches on Whole Wheat Toast (Healthy Meal Prep)

bowl of chicken and black bean chili topped with sour cream and cilantro

Chicken and Black Bean Chili (Make Ahead)

close up of edamame and rice bento box

Edamame and Rice Bento: A Simple and Satisfying Meal

Spicy salmon avocado bento box with nori seaweed rice, edamame, and pickled ginger

Spicy Salmon Avocado Bento: A Flavorful and Fresh Lunchbox Delight!

Quinoa and black bean burgers on a wooden board with avocado slices and a side salad

Quinoa and Black Bean Burgers (Make Ahead Lunch)

avocado prosciutto bento box close-up

Avocado Prosciutto Bento: A Gourmet Lunchbox Delight

Southwest Chicken Bento Box

Southwest Chicken Bento: A Flavor Fiesta in a Box!

overhead shot of coconut curry lentils bento box with rice and veggies

Coconut Curry Lentils Bento: A Flavorful Healthy Meal Prep Idea

curried chicken salad with grapes and almonds served on a croissant

Curried Chicken Salad with Grapes and Almonds

colorful make-ahead smoothie bags with tropical fruits

Make Ahead Smoothie Bags with Tropical Fruits

bowl of chicken tortilla soup topped with avocado and tortilla strips

Chicken Tortilla Soup with Avocado and Tortilla Strips

Teriyaki chicken and broccoli rice bowl bento box

Teriyaki Chicken and Broccoli Rice Bowl Bento

pesto chicken with zucchini noodles being prepared for freezing

Freezer Prep Pesto Chicken and Zucchini Noodles

homemade turkey meatloaf fresh out of the oven

Freezer Friendly Turkey Meatloaf: A Classic Made Easy for Healthy Meal Prep

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