roasted brussels sprouts with umeboshi paste on a rustic wooden background

Roasted brussels sprouts

roasted brussels sprouts with umeboshi paste

By:

WordofMany

Published:

01 Jun 2025
roasted brussels sprouts with umeboshi paste on a rustic wooden background
I remember the first time I tried umeboshi paste. A friend of mine, who's really into Japanese cuisine, made a batch of pickled plums and used the paste in a dressing. I was skeptical at first, but the flavor was incredible – salty, tangy, and slightly sweet. It completely transformed the dish. I was hooked! Since then, I've been experimenting with it in various recipes, and this roasted brussels sprouts recipe is one of my absolute favorites. It's a delicious way to get your veggies in, plus a little unique flavor. Don't worry if it sounds weird at first. Trust me, it works!
close up of someone mixing brussels sprouts with umeboshi paste in a bowl
This recipe for Roasted Brussels Sprouts with Umeboshi Paste combines the earthy sweetness of brussels sprouts with the unique umami flavor of umeboshi (Japanese pickled plum) paste. The roasting process brings out the natural sugars in the brussels sprouts, while the umeboshi paste adds a tangy, salty depth that elevates this simple side dish to something extraordinary. It's easy to make, requires minimal ingredients, and is perfect for a weeknight dinner or a special occasion. You know, I once brought this dish to a potluck, and everyone raved about it! I'm pretty sure some people were surprised that brussels sprouts could taste so good.
a plate of roasted brussels sprouts with umeboshi paste, garnished with sesame seeds
Are you tired of the same old boring vegetable sides? Do you crave something that's both healthy and bursting with flavor? Then, this recipe is for you! The combination of roasted brussels sprouts and umeboshi paste might sound unusual, but it's a flavor match made in heaven. The saltiness of the umeboshi beautifully complements the slightly bitter brussels sprouts, creating a dish that's both satisfying and addictive. What does this mean for you? It means you're about to discover a new way to enjoy brussels sprouts! You'll never have to force yourself to eat your veggies again. Get ready to impress your family and friends with this unexpected culinary delight!
overhead shot of a baking sheet with roasted brussels sprouts with umeboshi paste

Required Equipments

  • Baking Sheet
  • Large Bowl
  • Whisk
  • Tongs
  • Parchment Paper (optional)

Roasted Brussels Sprouts with Umeboshi Paste: Frequently Asked Questions

Roasted Brussels Sprouts with Umeboshi Paste

These Roasted Brussels Sprouts with Umeboshi Paste are a flavorful and easy-to-make side dish, combining the sweetness of roasted sprouts with the salty, tangy umami of umeboshi paste for a unique taste sensation.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 10 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). Make sure the rack is in the center position. This ensures even cooking. I always forget and have to readjust halfway through!.
  2. Wash the brussels sprouts thoroughly under cold running water. Remove any outer leaves that are discolored or damaged. Trim off the stem ends. Don't be afraid to give 'em a good scrub; nobody wants gritty sprouts.
  3. Halve or quarter the brussels sprouts depending on their size. Smaller ones can be halved; larger ones should be quartered so they cook evenly. You want them to be roughly the same size.
  4. In a large bowl, toss the brussels sprouts with olive oil, umeboshi paste, minced garlic, and a pinch of salt and pepper. Make sure every sprout is coated well with the mixture. I like to use my hands for this to really get in there.
  5. Spread the brussels sprouts in a single layer on a baking sheet lined with parchment paper (optional, but it makes cleanup easier). Avoid overcrowding the pan, as this will steam the sprouts instead of roasting them. If necessary, use two baking sheets.
  6. Roast in the preheated oven for 20-25 minutes, or until the brussels sprouts are tender and slightly browned. Flip them halfway through to ensure even cooking. Keep an eye on them; ovens can vary. I once burnt a batch to a crisp because I got distracted by a phone call!
  7. Once they’re done, remove the baking sheet from the oven and let the brussels sprouts cool for a few minutes. Be careful; they’ll be hot!
  8. Serve immediately. Garnish with a sprinkle of toasted sesame seeds, if desired. I think they add a nice little crunch. Enjoy!

📝 Notes

  • For extra flavor, you can add a splash of soy sauce or a drizzle of honey before roasting.
  • Make sure to toss the brussels sprouts well to ensure they are evenly coated with the umeboshi paste and olive oil.

🍎 Nutrition

Calories: 150 kcal

Protein: 5g

Fat: 9g

Carbohydrates: 15g

Fiber: 5g

Calcium: 50mg

The simplest dishes often hold the most profound flavors. Embrace the unexpected and let your palate be your guide.

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