Spicy peanut carrot fries on a plate with dipping sauce

Carrot fries

spicy peanut carrot fries: a flavorful twist on a classic!

By:

WordofMany

Published:

15 Jun 2025
Spicy peanut carrot fries on a plate with dipping sauce
I've always been a fan of fries, but sometimes I crave something a little healthier and more exciting than the typical potato version. That’s how these Spicy Peanut Carrot Fries were born! One day, I was rummaging through my fridge, spotted a bag of carrots, and thought, 'Why not?' What followed was a delightful experiment that turned into one of my favorite snacks. Trust me; these aren't your average bland carrot sticks. Nope, they are packed with flavor, boasting a satisfying crunch on the outside and a tender bite on the inside. Think sweet carrots, savory peanut butter, a hint of spice from sriracha, and a touch of umami from soy sauce. Sounds intriguing, right? And the best part? They are incredibly easy to make! They bring a burst of flavor to your tastebuds, trust me.
close up of baked spicy peanut carrot fries in a bowl
These Spicy Peanut Carrot Fries are a fantastic way to sneak in some extra veggies. I know what you’re thinking: 'Carrots as fries? Really?' But, hear me out! The peanut butter and spices create a delicious coating that transforms ordinary carrots into something truly addictive. Plus, they're baked, not fried, making them a much healthier alternative to traditional fries. So, go ahead and indulge without the guilt! One day I was talking to my friend Jenifer, she told me about this recipe and I tweaked it a bit to be my own, you know? I really felt so happy when it came out just the way I wanted it, so go ahead and try these.
Spicy peanut carrot fries served with dipping sauce

Required Equipments

  • Baking Sheet
  • Parchment Paper
  • Large Mixing Bowl
  • Small Mixing Bowl
  • Whisk
  • Vegetable Peeler
  • Sharp Knife

Spicy Peanut Carrot Fries: A Flavorful Twist on a Classic!: Frequently Asked Questions

Spicy Peanut Carrot Fries: A Flavorful Twist on a Classic!

Craving fries but want a healthier option? These Spicy Peanut Carrot Fries are the perfect solution! Baked to crispy perfection and bursting with peanut and sriracha flavor, they are a delicious and guilt-free snack that’s incredibly easy to make.

⏳ Yield & Time

Yield: 2 servings servings

Preparation Time: 15 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper. This helps prevent sticking and makes cleanup easier. Believe me, you'll appreciate it later!
  2. Wash and peel the carrots. Cut them into fry-like shapes, about 1/4 to 1/2 inch thick. Try to keep them uniform in size for even cooking. I like to use a mandoline for this step to get them just right.
  3. In a large mixing bowl, toss the carrot fries with 1 tablespoon of olive oil, 1 tablespoon of peanut butter, 1 tablespoon of soy sauce (or tamari for gluten-free), 1 teaspoon of sriracha (or more, if you like it hot!), 1/2 teaspoon of garlic powder, 1/4 teaspoon of ginger powder, and a pinch of salt and pepper. Make sure the carrots are evenly coated with all the goodness. I like to use my hands for this step!
  4. In a small mixing bowl, combine 1 tablespoon of cornstarch with 2 tablespoons of water to make a slurry. Pour the slurry over the carrot fries and toss again to coat evenly. This helps create a nice, crispy exterior.
  5. Spread the carrot fries in a single layer on the prepared baking sheet. Be sure they're not overcrowded so they can roast properly. If needed, use two baking sheets.
  6. Bake for 20-25 minutes, flipping halfway through, until the fries are tender and slightly browned. Keep an eye on them to prevent burning, especially if your oven runs hot. *Nobody* wants burnt fries!
  7. Remove from the oven and let them cool slightly before serving. They'll be super hot, so be patient. I like to sprinkle them with some chopped peanuts and cilantro for garnish.
  8. Serve with your favorite dipping sauce. I'm partial to a mix of Greek yogurt, sriracha, and a squeeze of lime, but ranch or even extra peanut sauce works great too. Enjoy every single bite!

📝 Notes

    🍎 Nutrition

    Calories: 150 kcal

    Protein: 4g

    Fat: 8g

    Carbohydrates: 20g

    Fiber: 5g

    Calcium: 30mg

    Sometimes, the most unexpected combinations create the most delightful experiences. Don't be afraid to experiment in the kitchen – you might just discover your next favorite dish!

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