📖 Instructions

1. Prepare the strawberries: Wash 1 cup of fresh strawberries and remove the stems. If using frozen strawberries, measure out 1 cup. This step ensures your fruit is clean and ready to blend.
2. Juice the lemon: Juice one medium-sized lemon to yield about 2-3 tablespoons of fresh lemon juice. Strain the juice to remove any seeds or pulp for a smoother texture. I once skipped straining and regretted it; tiny seeds are not fun.
3. Combine ingredients in blender: In the blender, combine the strawberries, lemon juice, 1/2 cup of milk (dairy or non-dairy), 1/4 cup of vanilla yogurt (or dairy-free alternative), 1 tablespoon of honey or maple syrup (adjust to taste), and 1/2 cup of ice cubes. Make sure the lid is on tight!
4. Blend until smooth: Blend all ingredients on high speed for about 30-60 seconds, or until the smoothie is completely smooth and creamy. Scrape down the sides of the blender as needed to ensure everything is well incorporated. A good blend makes all the difference.
5. Taste and adjust: Give the smoothie a taste and adjust sweetness or tartness as needed. Add more honey or syrup for sweetness, or a squeeze of lemon juice for tartness. Blend again briefly to incorporate any additions. Remember, taste buds vary – adjust it to your preference!
6. Pour and serve: Pour the smoothie into a glass and serve immediately. Garnish with a fresh strawberry or a lemon slice for an extra touch of elegance. Or, you know, just because it looks pretty!.
7. Optional: Make dreamsicle pops: For a frozen treat, pour the smoothie mixture into popsicle molds and freeze for at least 4 hours, or until solid. These are perfect for a hot summer day and bring back childhood memories. Trust me, they're addictive!