📖 Instructions

1. Prep the chicken: Cut 1.5 pounds of boneless, skinless chicken breasts into bite-sized pieces. Season generously with salt, pepper, garlic powder, and onion powder. I usually do this first, so the chicken has some time to absorb the flavors. A little tip – don’t overcrowd the pan while cooking the chicken; cook in batches for even browning. Make sure the internal temp reaches 165F.
2. Prepare the veggies: Chop 1 bell pepper (any color), 1 onion, and 2 cups of broccoli florets. Get creative here! Add any other veggies you love like carrots, zucchini, or even mushrooms. I like to have everything chopped and ready to go before I start cooking, it makes the whole process so much faster.
3. Make the garlic butter sauce: In a small bowl, melt 4 tablespoons of unsalted butter. Stir in 4 cloves of minced garlic, 2 tablespoons of soy sauce (low sodium is best), 1 tablespoon of honey or maple syrup, and 1 teaspoon of red pepper flakes (optional, for a bit of heat). Taste and adjust seasonings as needed. Sometimes I add a splash of rice vinegar for extra tang.
4. Cook the chicken: Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the chicken in a single layer and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
5. Stir-fry the veggies: Add another tablespoon of olive oil to the skillet. Add the chopped bell pepper, onion, and broccoli florets. Stir-fry until the veggies are crisp-tender, about 5-7 minutes. Don’t overcook them; you want them to still have a bit of crunch!
6. Combine and simmer: Return the cooked chicken to the skillet with the veggies. Pour the garlic butter sauce over the chicken and veggies. Stir well to combine and cook for another 2-3 minutes, allowing the sauce to thicken slightly and coat everything evenly.
7. Serve: Serve the Garlic Butter Chicken Stir-Fry immediately over cooked rice, quinoa, or noodles. Garnish with sesame seeds and chopped green onions, if desired. I like to drizzle a little extra sauce over everything for that extra burst of flavor! Maybe add a bit of hot sauce too. Yum!.