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One summer, while backpacking through the Greek islands, I stumbled upon a tiny taverna overlooking the Aegean Sea. The air was thick with the scent of oregano and grilling chicken, and the owner, a jovial woman named Yaya Eleni, insisted I try her famous chicken and quinoa bowl. It was a revelation—a symphony of flavors and textures that perfectly captured the essence of Greek cuisine. This recipe is my humble attempt to recreate that magical experience, bringing a little bit of Yaya Eleni's sunshine to your kitchen. Mykonos was the best. Ever. I miss being there.
Forget those sad desk lunches and boring weeknight dinners! This Greek Chicken Quinoa Bowl is a game-changer. It's packed with protein, fiber, and all sorts of good-for-you nutrients. Plus, it's incredibly versatile—feel free to swap out the vegetables based on what you have on hand or what's in season. Cucumber and tomatoes, olives, bell peppers – it all works! If you want it even better, try sprinkling some dill on it. I like to go crazy and pour an extra amount of dressing over mine. Sometimes I question if it's too much, but it is never too much.
The secret to this bowl's incredible flavor lies in the marinade. A simple blend of lemon juice, olive oil, garlic, and oregano transforms ordinary chicken into a juicy, aromatic delight. Don't skimp on the marinating time—the longer the chicken sits, the more flavorful it will be. Trust me, its worth the wait. I usually let mine marinate overnight. I know, thats too long, but who cares?
Required Equipments
Mixing Bowl
Saucepan
Grill or Grill Pan
Cutting Board
Knife
Whisk
Greek Chicken Quinoa Bowl: A Taste of the Mediterranean: Frequently Asked Questions
Greek Chicken Quinoa Bowl: A Taste of the Mediterranean
Transport yourself to the sun-kissed shores of Greece with this vibrant Greek Chicken Quinoa Bowl! Packed with tender, marinated chicken, fluffy quinoa, crisp vegetables, and a tangy lemon-herb dressing, it's a healthy and flavorful meal that's both easy to make and utterly satisfying. Honestly you'll love it.
⏳ Yield & Time
Yield:1 servings
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time:
🍽 Ingredients
📖 Instructions
First, let's marinade the chicken. In a bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Add the chicken and toss to coat evenly. Cover and refrigerate for at least 30 minutes, or up to overnight.
Now, its quinoa time. Rinse the quinoa in a fine-mesh sieve under cold water. In a saucepan, combine the rinsed quinoa with the vegetable broth or water. Bring to a boil, then reduce heat and simmer, covered, for 15 minutes, or until the quinoa is cooked and the liquid is absorbed. Fluff with a fork.
Time for the chicken. Preheat your grill or a grill pan over medium-high heat. Remove the chicken from the marinade and grill for 5-7 minutes per side, or until cooked through and lightly charred. Let rest for a few minutes, then dice or slice.
Lets make the dressing. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, Dijon mustard, salt, and pepper.
Get your veggies ready. While the quinoa and chicken are cooking, prepare the vegetables. Dice the cucumber, tomatoes, and red onion. Crumble the feta cheese.
Build the bowl. In a bowl, add quinoa, then top with grilled chicken, cucumber, tomatoes, red onion, Kalamata olives, and feta cheese.
Drizzle with the lemon-herb dressing. Garnish with fresh parsley or dill, if desired. Serve immediately or chill for later. It's even good cold, I promise. I usually eat it straight from the fridge. Im too lazy to heat it up, honestly.
Enjoy your delicious Greek Chicken Quinoa Bowl! I know I am!
📝 Notes
For a vegetarian option, omit the chicken and add chickpeas or grilled halloumi cheese.
Feel free to add other vegetables, such as bell peppers, zucchini, or spinach.
Store leftovers in an airtight container in the refrigerator for up to 3 days.