bowl of star anise chicken quinoa stew garnished with cilantro

Chicken and quinoa

star anise chicken quinoa stew

By:

WordofMany

Published:

23 Jun 2025
bowl of star anise chicken quinoa stew garnished with cilantro
I remember the first time I tried star anise. It was in a small Vietnamese restaurant, nestled in a cozy corner of my neighborhood. The aroma, a blend of licorice and warmth, completely captivated me. I knew I had to find a way to bring that unique flavor into my own kitchen. And so, after a bit of experimentation, this Star Anise Chicken Quinoa Stew was born. It's a hug in a bowl, especially on those chilly evenings when you need something comforting and nourishing. This isn't just a recipe; it's an experience, a journey for your taste buds.
overhead shot of ingredients for star anise chicken quinoa stew laid out on a wooden table
This hearty stew combines tender pieces of chicken with fluffy quinoa, fragrant star anise, and a medley of colorful vegetables. The star anise infuses the broth with a subtle sweetness and warmth, while the smoked paprika adds a delightful smoky depth. Trust me, it's a combination that will leave you craving more. What does this mean for you? Well, it means you're about to embark on a culinary adventure that will not only nourish your body but also warm your soul.
close-up shot of a pot of star anise chicken quinoa stew simmering on the stove

Required Equipments

  • Dutch Oven
  • Large Skillet
  • Cutting Board
  • Chef's Knife
  • Measuring Cups and Spoons

Star Anise Chicken Quinoa Stew: Frequently Asked Questions

Star Anise Chicken Quinoa Stew

A flavorful and comforting Star Anise Chicken Quinoa Stew that combines tender chicken, fluffy quinoa, and aromatic spices for a healthy and satisfying meal.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 45 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prep the Chicken: On a cutting board, trim the chicken breasts of any excess fat. Cut the chicken into 1-inch cubes. Season generously with salt and pepper.
  2. Sear the Chicken: In a large skillet or Dutch oven, heat olive oil over medium-high heat until shimmering. Add the seasoned chicken pieces in a single layer (work in batches to avoid overcrowding the pan). Sear the chicken on all sides until golden brown, about 5-7 minutes total. Remove the chicken from the skillet and set aside.
  3. Sauté Aromatics: Reduce the heat to medium. Add the diced onion, carrots, and celery to the skillet. Cook, stirring occasionally, until the vegetables soften, about 5-7 minutes. If the pan seems dry, add another tablespoon of olive oil.
  4. Add Garlic and Spices: Stir in the minced garlic, star anise, smoked paprika, and thyme to the skillet. Cook for another minute until fragrant, stirring constantly to prevent the garlic from burning. Oh, the aroma it's heavenly!
  5. Deglaze the Pan: Pour in the chicken broth, scraping up any browned bits from the bottom of the skillet. These browned bits (fond) add depth of flavor to the stew. Don't skip this step!
  6. Return Chicken and Simmer: Add the seared chicken back to the skillet. Bring the mixture to a simmer. Reduce the heat to low, cover, and simmer for 15 minutes, or until the chicken is cooked through.
  7. Add Quinoa and Simmer Again: Stir in the rinsed quinoa. Cover and continue to simmer for another 15-20 minutes, or until the quinoa is cooked and the liquid is mostly absorbed. Keep an eye on it, stirring occasionally to prevent sticking. The quinoa should be fluffy and tender.
  8. Stir in Lemon Juice and Parsley: Remove the stew from the heat. Stir in the fresh lemon juice and chopped fresh parsley. Taste and adjust the seasoning as needed. Add more salt, pepper, or smoked paprika to your liking.
  9. Serve: Ladle the Star Anise Chicken Quinoa Stew into bowls. Garnish with extra fresh parsley or cilantro, if desired. Serve hot and enjoy the symphony of flavors!
  10. Optional additions: A dollop of plain Greek yogurt or a swirl of cream can add a luxurious touch. Feel free to add other vegetables such as peas, green beans, or spinach during the last 5 minutes of cooking.

📝 Notes

  • For a richer flavor, use bone-in chicken thighs.
  • Add a splash of sherry vinegar at the end for brightness.
  • Garnish with a dollop of plain Greek yogurt or a swirl of cream.

🍎 Nutrition

Calories: 350 kcal

Protein: 30g

Fat: 12g

Carbohydrates: 35g

Fiber: 5g

Calcium: 80mg

Good food is all the sweeter when shared with good friends. - Unknown

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