sheet pan cottage cheese protein pancakes

Cottage cheese pancakes

sheet pan cottage cheese protein pancakes

By:

WordofMany

Published:

06 Jun 2025
sheet pan cottage cheese protein pancakes
These sheet pan cottage cheese protein pancakes are a game-changer for busy mornings. Imagine making a big batch of healthy, protein-packed pancakes all at once, without standing over a hot griddle flipping individual cakes. Sounds dreamy, right? That's exactly what this recipe offers. Not only is it incredibly convenient, but it’s also a delicious way to sneak in extra protein and nutrients. I originally found this recipe while doom scrolling on tiktok. Who knew I'd find the key to a stress-free breakfast? It's a great source of entertainment as well as new recipes, that TikTok.
ingredients for sheet pan cottage cheese protein pancakes on a kitchen counter
If you are on the journey to get fit and healthy, I think you'll understand. For those trying to eat healthier or increase their protein intake, these pancakes are a fantastic solution. Cottage cheese adds a creamy texture and a boost of protein, while protein powder amps up the nutritional value even further. Plus, they're incredibly versatile. Customize them with your favorite toppings and flavors to create a breakfast that's both satisfying and nourishing. You can even add some chia seeds if you want extra fiber!
blended pancake batter being poured onto a sheet pan

Required Equipments

  • Baking Sheet
  • Parchment Paper
  • Blender or Food Processor
  • Mixing Bowl
  • Spatula

Sheet Pan Cottage Cheese Protein Pancakes: Frequently Asked Questions

Sheet Pan Cottage Cheese Protein Pancakes

Whip up a batch of these easy and delicious sheet pan cottage cheese protein pancakes for a healthy, protein-packed breakfast that's perfect for meal prep or feeding a crowd. High in protein and low in effort, this recipe will become a family favorite!

⏳ Yield & Time

Yield: 6 servings

Preparation Time: 10 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat the Oven: Get things rolling by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper; this prevents sticking and makes cleanup a breeze.
  2. Combine Ingredients: In a blender or food processor, combine the cottage cheese, eggs, protein powder, milk, vanilla extract, and sweetener (if using). Blend until smooth. If you prefer a bit more texture, you can mix the ingredients in a mixing bowl, ensuring everything is well combined.
  3. Prepare the Batter: If you like cinnamon in your pancakes (and who doesn't?), go ahead and add it to the mixture. Give it a good stir. The batter should be fairly smooth, but a few small lumps are perfectly fine.
  4. Pour onto Baking Sheet: Gently pour the pancake batter onto the prepared baking sheet. Spread it evenly to your desired thickness, keeping in mind that thinner pancakes will cook faster and be a bit crispier. Aim for about 1/4 to 1/2 inch thickness.
  5. Add Toppings (Optional): Now for the fun part! If you're feeling fancy, sprinkle some blueberries, chocolate chips, or sliced bananas on top of the batter. Get creative and use whatever toppings you love.
  6. Bake the Pancakes: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the edges are golden brown and the center is set. To check if they're done, gently insert a toothpick into the center; it should come out clean.
  7. Cool and Cut: Once baked, remove the baking sheet from the oven and let the pancakes cool slightly before cutting them into squares or your desired shapes. I sometimes use a pizza cutter to make quick work of it.
  8. Serve and Enjoy: Serve the pancakes warm with your favorite toppings, such as fresh fruit, maple syrup, or a dollop of yogurt. These are also great as a grab-and-go breakfast or snack during the week. Yummy!

📝 Notes

  • Feel free to experiment with different protein powder flavors to customize your pancakes.
  • Add a tablespoon of chia seeds for extra fiber.
  • Adjust baking time based on your oven and desired pancake thickness.

🍎 Nutrition

Calories: 180 kcal

Protein: 20g

Fat: 7g

Carbohydrates: 10g

Fiber: 1g

Calcium: 150mg

The secret ingredient is always love, whether you're making pancakes or building a life. – Eleanor Vance

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