cilantro lime protein fiesta in a colorful bowl

Protein smoothie

cilantro lime protein fiesta

By:

WordofMany

Published:

11 Jul 2025
Ever crave a meal that’s bursting with flavor, packed with protein, and somehow manages to be both incredibly satisfying and pretty healthy? Well, lemme introduce you to my Cilantro Lime Protein Fiesta. This dish is my go-to when I need something quick, nutritious, and downright delicious. I always feel like this dish requires something fresh.
ingredients for cilantro lime protein fiesta on a wooden table
It started as a simple way to use up leftover grilled chicken and has evolved into a family favorite. The bright, zesty flavors of cilantro and lime combined with the hearty goodness of brown rice, black beans, corn, and bell peppers create a symphony of tastes and textures that's hard to beat. Plus, it's so easy to customize – add your favorite veggies, switch up the protein, or dial up the spice level to your liking. You can use any veggies you like, but the texture needs to remain.
cilantro lime dressing being poured over a salad
What I love most about this recipe is its versatility. It's perfect for a weeknight dinner, a potluck gathering, or even meal prepping for the week ahead. The leftovers (if there are any!) taste just as amazing the next day. My friend Sarah once told me she made a huge batch of this for her camping trip, and everyone raved about it around the campfire. Now, that's what I call a successful meal! This meal is really flexible, make it your own.
close up of chicken being cut on a cutting board

Required Equipments

  • Large Skillet
  • Mixing Bowls
  • Citrus Juicer
  • Measuring Cups
  • Cutting Board
  • Chef's Knife

Cilantro Lime Protein Fiesta: Frequently Asked Questions

Cilantro Lime Protein Fiesta

A vibrant and flavorful Cilantro Lime Protein Fiesta that combines tender chicken with brown rice, black beans, corn, and zesty cilantro lime dressing. It’s a healthy, satisfying meal perfect for any occasion.

⏳ Yield & Time

Yield: 2 servings

Preparation Time: 15 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, marinate the chicken. In a bowl, whisk together lime juice, olive oil, minced garlic, cumin, chili powder, and salt. Add the chicken breasts, ensuring they're fully coated. Let it marinate for at least 30 minutes, or even better, overnight in the fridge. You'll thank yourself later; it makes all the difference!
  2. While the chicken marinates, cook the brown rice according to package directions. I always add a bay leaf to the cooking water; it gives the rice a subtle depth of flavor. Nobody really notices, but it makes the rice more flavorful.
  3. Next, heat a large skillet over medium-high heat. Add a drizzle of olive oil. Once the skillet is hot, add the marinated chicken breasts. Cook for about 6-8 minutes per side, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). Remove the chicken from the skillet and let it rest for a few minutes before slicing.
  4. In the same skillet, add the corn, black beans, and diced bell pepper. Sauté for about 5-7 minutes, or until the vegetables are tender-crisp. They shoudl be slightly charred but not mushy.
  5. Now, add the cooked brown rice to the skillet with the vegetables. Stir to combine.
  6. Finally, stir in the chopped cilantro and remaining lime juice. Season with salt and pepper to taste.
  7. Slice the cooked chicken breasts and arrange them over the rice and vegetable mixture in the skillet. Or, if you prefer, you can shred the chicken and mix it in. I've done both, and tbh, it's equally delicious!
  8. Serve immediately. Garnish with extra cilantro, lime wedges, or a dollop of Greek yogurt, if desired. I like to add a sprinkle of cotija cheese, too. Why not, right?

📝 Notes

  • For an extra layer of flavor, grill the chicken instead of cooking it in a skillet.
  • Add a dollop of Greek yogurt or sour cream for creaminess.
  • Sprinkle with cotija cheese or feta cheese for a salty kick.

🍎 Nutrition

Calories: 450 kcal

Protein: 30 g

Fat: 15 g

Carbohydrates: 50 g

Fiber: 10 g

Calcium: 100 mg

Food is symbolic of love when words are inadequate. – Alan D. Wolfelt

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