As winter rolls around, nothing quite hits the spot like the cozy flavors of gingerbread. Remember when we were kids, decorating gingerbread houses and munching on gingerbread cookies? Those were the days! Well, I've taken that classic flavor and given it a healthy twist with these Gingerbread Protein Cheer. They're packed with protein, easy to make, and perfect for a post-workout snack or a guilt-free treat during the holiday season. One of my friends told me how much she loved them as a festive way to stay on track with her fitness goals. So, get ready to bake up some deliciousness!
These aren't your average gingerbread cookies; they're a protein-packed powerhouse! Made with protein powder and oat flour, they're a much healthier alternative to traditional gingerbread. Plus, the warm spices like ginger, cinnamon, and cloves will fill your kitchen with the most amazing aroma. You know that feeling when you walk into a bakery and just feel happy? That's the kind of vibe we're going for here! Whether you're a fitness enthusiast or just looking for a tasty and nutritious snack, these Gingerbread Protein Cheer are sure to hit the spot. What does this mean for you? It means you can indulge in the flavors you love without the guilt.
Required Equipments
- Blender
- Mixing Bowls
- Measuring Cups
- Measuring Spoons
- Spatula
- Cookie Sheet
- Parchment Paper
Gingerbread Protein Cheer: Frequently Asked Questions
Gingerbread Protein Cheer
These Gingerbread Protein Cheer combine the nostalgic flavors of gingerbread with a protein boost, making them a perfect guilt-free treat. Easy to make and packed with nutrients, they're ideal for a healthy holiday snack or post-workout refuel.
⏳ Yield & Time
Yield: 6 servings
Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Preheat your oven to 350°F (175°C). Line a cookie sheet with parchment paper. This will stop the gingerbread men from sticking and makes cleanup a cinch! I once forgot this step and, trust me, scraping baked gingerbread off a cookie sheet is NOT a good time.
- In a large mixing bowl, whisk together the protein powder, oat flour, ground ginger, cinnamon, nutmeg, and cloves. Make sure there aren't any big clumps of protein powder; we want a nice, even mix here.
- In a separate bowl, combine the molasses, applesauce, and almond milk. Whisk well until everything is nicely blended. I love the smell of molasses, it just screams 'holiday cheer'!
- Pour the wet ingredients into the dry ingredients and mix until a dough forms. The dough should be moist and slightly sticky. If it seems too dry, add a tablespoon of almond milk at a time until it reaches the right consistency. I swear, getting the dough just right is the key to a perfect Gingerbread protein Cheer.
- Lightly flour a clean surface and turn the dough out onto it. Knead the dough a few times to bring it together. Be gentle; we're not trying to make bread here!
- Roll out the dough to about 1/4 inch thickness. Use gingerbread man cookie cutters to cut out shapes. If you don't have cookie cutters, you can use a knife to cut out squares or any other shape you like!
- Carefully place the gingerbread men onto the prepared cookie sheet. Leave a little space between each one so they don't stick together during baking.
- Bake for 8-10 minutes, or until the edges are lightly golden brown. Keep a close eye on them; they can burn quickly! Once, I got distracted by a phone call and ended up with a tray of charcoal gingerbread. Learn from my mistakes!
- Remove from the oven and let the gingerbread men cool on the cookie sheet for a few minutes before transferring them to a wire rack to cool completely. This will prevent them from breaking.
- Once cooled, you can decorate them with a protein glaze made from protein powder and a little almond milk, or use your favorite low-sugar icing. Get creative and have fun with it! I like to add little protein sprinkles for an extra boost.
📝 Notes
- Feel free to add a pinch of salt to enhance the flavors.
- If you like a stronger gingerbread flavor, increase the amount of ginger to 1.5 teaspoons.
🍎 Nutrition
Calories: 120 kcal
Protein: 10g
Fat: 3g
Carbohydrates: 15g
Fiber: 2g
Calcium: 50mg
