It was a sweltering summer afternoon, the kind where even the slightest breeze felt like a blessing. I'd just returned from a rather disastrous attempt at gardening (those darn squirrels!), feeling hot, bothered, and in desperate need of something refreshing. My fridge, thankfully, held a few perfectly ripe peaches, a handful of peppery arugula, and some thinly sliced prosciutto. Inspiration struck, and this Grilled Peach and Prosciutto Salad with Arugula was born! One of my friends told me about their fun hiking experience in the mountains. And this salad reminded me of the fresh air and good times we had! Who knew that a little fruit and a few other ingredients could turn that around?
This salad is more than just a combination of ingredients; it's a celebration of flavors and textures. The sweetness of the grilled peaches, the saltiness of the prosciutto, the peppery bite of the arugula, and the tangy balsamic vinaigrette create a symphony of tastes that will dance on your palate. It's the kind of dish that makes you close your eyes and savor every single bite. And the best part? It's incredibly easy to make, perfect for a quick lunch, a light dinner, or a sophisticated appetizer. It is great for those of us that don't feel like going to the store, but still want something that tastes great!
So, what does this mean for you? It means you're about to discover a new favorite salad that will impress your friends, delight your family, and make even the most mundane summer day feel a little bit more special. This isn't just a recipe; it's an invitation to slow down, savor the moment, and enjoy the simple pleasures of life. You know, the important things that we forget. Remember that you're making the same food that someone created out of necessity! This one is a winner. I promise.
Required Equipments
- Grill
- Mixing Bowls
- Whisk
- Salad Spinner
- Serving Platter
Grilled Peach and Prosciutto Salad with Arugula: Frequently Asked Questions
Grilled Peach and Prosciutto Salad with Arugula
This Grilled Peach and Prosciutto Salad with Arugula is a delightful combination of sweet, salty, and peppery flavors. Quick and easy to make, it's perfect for a light lunch, dinner, or appetizer, showcasing the best of summer's bounty.
⏳ Yield & Time
Yield: 2 servings
Preparation Time: 10 minutes
Cook Time: 5 minutes
Total Time:
🍽 Ingredients
📖 Instructions
- Prepare the Grill: Preheat your grill to medium heat (about 350-400°F or 175-200°C). Make sure the grates are clean and lightly oiled to prevent sticking.
- Prepare the Peaches: Gently wash the peaches and pat them dry. Slice each peach in half, remove the pit, and brush the cut sides with a little olive oil. This helps them caramelize on the grill, don't you know.
- Grill the Peaches: Place the peach halves, cut-side down, on the preheated grill. Grill for about 3-5 minutes per side, or until they have nice grill marks and are slightly softened. Watch them carefully, as they can burn quickly due to their sugar content. Honestly, burning peaches are the WORST.
- Prepare the Arugula: While the peaches are grilling, wash the arugula thoroughly in a salad spinner to remove any dirt or grit. Pat it dry or let it air dry.
- Make the Vinaigrette: In a small mixing bowl, whisk together the olive oil, balsamic vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper. Taste and adjust the seasonings as needed. A little extra pepper never hurt nobody!
- Assemble the Salad: On a large serving platter, arrange the arugula in an even layer. Top with the grilled peach halves. Tear the prosciutto slices into smaller pieces and scatter them over the salad. Doesn't it look so pretty? Like something out of a magazine!
- Drizzle with Vinaigrette: Drizzle the balsamic vinaigrette over the salad just before serving. You can also serve the dressing on the side, allowing everyone to add their own desired amount.
- Optional Garnishes: If desired, sprinkle the salad with crumbled goat cheese, toasted pecans or walnuts, or a few fresh basil leaves for added flavor and texture. Remember, its your salad. Do what you feel!
📝 Notes
- For added flavor, try grilling the prosciutto for a few seconds until crispy.
- Feel free to add other fruits like berries or melon for a more complex flavor profile.
🍎 Nutrition
Calories: 320 kcal
Protein: 15 g
Fat: 22 g
Carbohydrates: 20 g
Fiber: 3 g
Calcium: 40 mg
