📖 Instructions

1. Combine the oats, chia seeds, and honey in a mixing bowl: Start by adding 1/2 cup of rolled oats, 1 tablespoon of chia seeds, and 1 tablespoon of honey to a mixing bowl. I find that using a medium-sized bowl works best to give you enough room to mix everything thoroughly.
2. Add the milk and mint extract: Pour in 1 cup of milk (dairy or non-dairy) and 1/4 teaspoon of mint extract. The mint extract is surprisingly potent, so don't overdo it! You can always add a tiny bit more later if needed.
3. Stir well: Give everything a good stir until all the ingredients are well combined. Make sure there are no clumps of chia seeds sticking together. This is crucial for achieving that creamy texture we're after.
4. Prepare the strawberries: Wash and hull about 1/2 cup of fresh strawberries. Slice them into small pieces. I find that smaller pieces distribute better throughout the oats, giving you strawberry goodness in every bite.
5. Layer the ingredients in a mason jar: In a mason jar (or any container with a lid), layer half of the oat mixture, then half of the sliced strawberries. Repeat with the remaining oat mixture and strawberries. This layered approach not only looks pretty but also ensures even distribution of flavors.
6. Refrigerate overnight: Seal the jar tightly with a lid and refrigerate for at least 6 hours, or preferably overnight. This allows the oats to soften and absorb the liquid, creating that perfect creamy texture. Trust me, patience is key here!
7. Garnish and enjoy: In the morning, or whenever you're ready to eat, give the oats a good stir. Garnish with a fresh mint sprig and a few extra strawberry slices, if desired. Enjoy your Strawberry and Mint Sensation Overnight Oats straight from the jar, or transfer them to a bowl if you're feeling fancy!