close up shot of date walnut chicken salad on a plate with lettuce and crackers

Chicken salad recipe

date walnut chicken salad: a sweet and savory delight

By:

WordofMany

Published:

20 Sept 2025

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There's something incredibly satisfying about a well-made chicken salad. It’s not just about throwing some ingredients together; it's about creating a balanced blend of flavors and textures that sing in harmony. This Date Walnut Chicken Salad does just that, offering a sweet and savory experience that’s hard to resist. It reminds me of summers spent at my grandmother's, where she always had a special salad ready for us after a day of playing outside – simple, wholesome, and unforgettable. This recipe tries to capture that same feeling. Its okay to make mistakes; i do it all the time!
Ingredients for date walnut chicken salad on a wooden table
One of my fondest memories involves a disastrous attempt at making chicken salad with my cousin, Mark. We were maybe ten years old, determined to surprise my aunt. We somehow managed to overcook the chicken until it was drier than the Sahara, and then we added way too much mayonnaise – the result was a gloopy, flavorless mess that even the dog turned its nose up at! We laughed about it for years afterwards. Dont worry this recipe will guide you to success!. Hopefully you won't make the same mistakes as Mark and I did, though. Feel free to make changes, and experiment!
bowl of mixed date walnut chicken salad

Required Equipments

  • Mixing Bowl
  • Chopping Board
  • Knife
  • Baking Sheet
  • Whisk

Date Walnut Chicken Salad: A Sweet and Savory Delight: Frequently Asked Questions

Date Walnut Chicken Salad: A Sweet and Savory Delight

Elevate your lunch game with this Date Walnut Chicken Salad, a delightful combination of tender chicken, sweet dates, crunchy walnuts, and a creamy dressing. It's perfect for sandwiches, salads, or a quick snack!

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Cook the Chicken: Start by cooking your chicken. You can boil it, bake it, or use leftover rotisserie chicken for convenience. If boiling, place chicken breasts in a pot, cover with water, bring to a boil, and then simmer for 15-20 minutes, or until cooked through. Let it cool completely before shredding or dicing.
  2. Prepare the Dates: Pit and chop the dates into small pieces. Medjool dates are particularly good because they are soft and sweet, but any variety will work. Aim for pieces that are roughly the same size as the chopped walnuts.
  3. Toast the Walnuts: Toast the walnuts to enhance their flavor and crunch. Spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until lightly golden and fragrant. Keep a close eye on them, as they can burn quickly. Alternatively, you can toast them in a dry skillet over medium heat, stirring frequently.
  4. Combine Ingredients: In a large bowl, combine the shredded or diced chicken, chopped dates, and toasted walnuts. Make sure everything is evenly distributed.
  5. Make the Dressing: In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, honey (or maple syrup), salt, and pepper. Adjust the seasonings to your liking. If you prefer a tangier dressing, add a bit more lemon juice. For a sweeter dressing, increase the honey or maple syrup. For a lighter salad consider using greek yogurt instead of mayo!.
  6. Dress the Salad: Pour the dressing over the chicken mixture and gently stir until everything is well coated. Be careful not to overmix, as this can make the chicken mushy.
  7. Chill: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together. This step is important for developing the best flavor. If you're in a hurry, you can skip this step, but the salad will taste even better if you let it chill.
  8. Serve: Serve the Date Walnut Chicken Salad on a bed of lettuce, in sandwiches or wraps, or with crackers. Garnish with a sprinkle of chopped fresh parsley or chives, if desired. The salad is best served cold or at room temperature.

📝 Notes

  • For a lighter salad, use Greek yogurt instead of mayonnaise.
  • Add a stalk of finely chopped celery for extra crunch.
  • A pinch of curry powder gives it an interesting twist.

🍎 Nutrition

Calories: 350 kcal

Protein: 30 g

Fat: 20 g

Carbohydrates: 15 g

Fiber: 3 g

Calcium: 40 mg

A simple salad can be a symphony of flavors, textures, and memories.

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