a refreshing glass of cucumber sage lemonade with ice and lemon slices

Lemonade recipes

cucumber sage lemonade calm

By:

WordofMany

Published:

02 Jul 2025
a refreshing glass of cucumber sage lemonade with ice and lemon slices
I remember one sweltering summer afternoon, feeling utterly drained and irritable after a particularly frustrating day. The heat seemed to amplify my stress, and I desperately needed something to refresh not just my body, but my mind too. That’s when I stumbled upon the idea of Cucumber Sage Lemonade. I’d always loved the cooling effect of cucumbers and the herbaceous aroma of sage, and I figured, why not combine them with the classic zing of lemonade? Turns out, it was one of the best decisions I’ve ever made. What a happy accident! Honestly, this wasn't just a drink, it turned out to be a mini spa-day in a glass. It’s now my go-to when I need a little moment of zen.
close up of a glass pitcher of cucumber sage lemonade
This recipe is straightforward, yet it delivers a beverage that is both sophisticated and incredibly soothing. The cucumber provides a gentle coolness, the sage adds an earthy depth, and the lemon brings that familiar bright tang. It’s like a symphony of flavors dancing on your palate. And the best part? It's so easy to make, you will quickly make it the new go to drink with every meal.
people enjoying cucumber sage lemonade on a sunny patio

Required Equipments

  • Blender
  • Pitcher
  • Lemon Juicer
  • Fine-Mesh Sieve
  • Measuring Cups
  • Measuring Spoons

Cucumber Sage Lemonade Calm: Frequently Asked Questions

Cucumber Sage Lemonade Calm

Cucumber Sage Lemonade is a refreshing and calming drink that combines the coolness of cucumber, the earthiness of sage, and the zest of lemon for a uniquely soothing beverage. It's the perfect thirst quencher for a hot day or a relaxing treat any time.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 0 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prepare the Cucumber and Sage: Thoroughly wash the cucumber and sage. Roughly chop the cucumber into smaller pieces to aid blending. Gently bruise the sage leaves to release their aromatic oils. This can be done by lightly crushing them in your hand.
  2. Blend the Cucumber and Sage: In a blender, combine the chopped cucumber, bruised sage leaves, and 1 cup of water. Blend until completely smooth. This might take a minute or two, depending on your blender's power.
  3. Strain the Mixture: Place a fine-mesh sieve over a pitcher. Pour the blended cucumber and sage mixture through the sieve, pressing down with a spoon or spatula to extract as much liquid as possible. Discard the pulp left behind. This step ensures a smooth, pulp-free lemonade.
  4. Juice the Lemons: Juice the lemons using a lemon juicer or by hand. Remove any seeds to avoid bitterness.
  5. Combine Ingredients: Pour the freshly squeezed lemon juice into the pitcher with the cucumber-sage infusion. Add the remaining 3 cups of water and the agave nectar (or simple syrup, if using).
  6. Adjust Sweetness and Tartness: Stir well to combine all ingredients. Taste the lemonade and adjust the sweetness and tartness according to your preference. Add more agave nectar for sweetness or more lemon juice for tartness.
  7. Chill and Serve: Refrigerate the lemonade for at least 30 minutes to allow the flavors to meld together. Serve chilled over ice. Garnish with cucumber slices, lemon wedges, and fresh sage sprigs for a visually appealing and aromatic touch. Enjoy!

📝 Notes

    🍎 Nutrition

    Calories: 80 kcal

    Protein: 1g

    Fat: 0g

    Carbohydrates: 20g

    Fiber: 1g

    Calcium: 20mg

    A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness. - Albert Einstein

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