Goji berry yogurt parfait cake pops decorated with sprinkles

Cake pops

goji berry yogurt parfait cake pops: a healthy treat!

By:

WordofMany

Published:

09 Jul 2025
These Goji Berry Yogurt Parfait Cake Pops are a delightful twist on traditional cake pops, infusing the goodness of goji berries and creamy yogurt into a fun, bite-sized treat. Perfect for a healthy snack, a party dessert, or just a whimsical indulgence, these cake pops are incredibly easy to make and a joy to eat. Trust me, once you try them, you'll be hooked! I remember the first time I made these. My friend Sarah had just gotten into juicing, and had all these goji berries, and was trying to incorporate them everywhere...this recipe was born out of that obsession, and its been a hit ever since!
Close up of Goji Berry Yogurt Parfait Cake Pops on a decorative plate
What makes these cake pops special is the combination of flavors and textures. The slightly tart goji berries complement the creamy yogurt, while the crushed graham crackers or cake crumbs add a satisfying crunch. Plus, they're much healthier than your average cake pop, making them a guilt-free treat. Imagine that you have been working all day, and you deserve a fun, delightful but healthy dessert. This can easily be that dessert.
Goji Berry Yogurt Parfait Cake Pops being dipped in yogurt melts
Whether you’re looking for a creative way to use up leftover cake, a fun activity to do with kids, or just a healthier alternative to sugary desserts, these Goji Berry Yogurt Parfait Cake Pops are the way to go. So, gather your ingredients, put on some music, and let’s get baking! I promise you this recipe is so easy even I can do it!
A child decorating Goji Berry Yogurt Parfait Cake Pops with sprinkles

Required Equipments

  • Mixing Bowls
  • Cake Pop Molds
  • Blender
  • Measuring Cups and Spoons
  • Parchment Paper
  • Cake Pop Sticks

Goji Berry Yogurt Parfait Cake Pops: A Healthy Treat!: Frequently Asked Questions

Goji Berry Yogurt Parfait Cake Pops: A Healthy Treat!

Enjoy a guilt-free treat with these Goji Berry Yogurt Parfait Cake Pops! This simple recipe combines the health benefits of goji berries and yogurt with the fun of cake pops, making it perfect for parties or a healthy snack.

⏳ Yield & Time

Yield: 6 servings

Preparation Time: 15 minutes

Cook Time: 0 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Prepare the Goji Berry Yogurt: In a blender, combine the yogurt and goji berries. Blend until smooth, creating a vibrant pink mixture. Taste and add a touch of honey if you prefer a sweeter flavor. I like mine with just a *hint* of sweetness, keeps things interesting, don't you think?
  2. Crush the Graham Crackers (or Cake): Place the graham crackers or cake slices into a resealable bag. Use a rolling pin or your hands to crush them into fine crumbs. You should end up with about 1 cup of crumbs. Pro-tip: If you're using cake, day-old cake works best!
  3. Combine the Ingredients: In a mixing bowl, combine the goji berry yogurt mixture with the crushed graham crackers or cake crumbs. Mix well until everything is evenly combined. The mixture should be thick enough to hold its shape. I find it's helpful to use a spatula for this, gets every last bit.
  4. Chill the Mixture: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. This will help the mixture firm up and make it easier to handle. Patience is key here, trust me!
  5. Prepare the Cake Pop Molds: If you're using silicone cake pop molds, lightly grease them with cooking spray. If you're using other types of molds, follow the manufacturer’s instructions. Nobody likes a cake pop that sticks!
  6. Shape the Cake Pops: Remove the mixture from the refrigerator. Spoon or scoop the mixture into the prepared cake pop molds, filling each cavity evenly. Gently press down to ensure the mixture is compact. If you're not using molds, roll the mixture into small, even balls using your hands.
  7. Insert the Sticks: Insert a cake pop stick into each cake pop, pushing it about halfway through. Make sure the stick is secure, but don't push it all the way through the other side. Nobody wants a cake pop impaled on a stick, haha!
  8. Freeze the Cake Pops: Place the filled molds (or individual cake pops) in the freezer for at least 2 hours, or until they are firm. This step is crucial for helping them hold their shape when you dip them. Freezing them also makes them extra yummy!
  9. Prepare the Coating (Optional): If you want to coat your cake pops, melt white chocolate or yogurt melts according to the package instructions. You can add a drop of food coloring to match the goji berry theme. I personally love the look of them *au naturel*, but a little sparkle never hurt anyone!
  10. Dip the Cake Pops (Optional): Remove the cake pops from the freezer. If using molds, gently twist and release the cake pops. Dip each cake pop into the melted coating, ensuring it's fully covered. Tap off any excess coating. A steady hand is your best friend here.
  11. Decorate the Cake Pops (Optional): Immediately sprinkle the coated cake pops with your choice of decorations, such as sprinkles, chopped nuts, or goji berry powder. Get creative, it's your canvas!
  12. Set the Cake Pops: Place the decorated cake pops on a parchment-lined baking sheet or a cake pop stand. Allow them to set completely before serving. If you're impatient like me, pop them back in the freezer for a few minutes. And voila! Enjoy your delightful Goji Berry Yogurt Parfait Cake Pops.

📝 Notes

  • For a richer flavor, use full-fat Greek yogurt.
  • Adjust the amount of honey based on your sweetness preference.
  • If you don't have cake pop molds, simply roll the mixture into balls.
  • Make sure the cake pops are fully frozen before dipping to prevent them from falling apart.

🍎 Nutrition

Calories: 120 kcal

Protein: 6g

Fat: 3g

Carbohydrates: 18g

Fiber: 1g

Calcium: 50mg

Life is what you bake of it, especially when it's something as delightful as goji berry cake pops! - Eleanor Vance

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