hamachi bowl with ponzu sauce

Sushi bowls

ponzu marinated hamachi bowl

By:

WordofMany

Published:

06 Oct 2025

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Picture this: a warm summer evening, the gentle breeze rustling through the trees, and you're craving something light yet satisfying. That's exactly when this Ponzu Marinated Hamachi Bowl hits the spot. I remember trying a similar dish at a small restaurant in Tokyo, and I was instantly hooked! The combination of fresh fish, zesty sauce, and crunchy vegetables was simply divine. I knew I had to recreate it at home, tweaking it to my own taste, of course.
close up of fresh hamachi being marinated
This recipe isn't just about following instructions; it's about embracing the art of simple, flavorful cooking. The ponzu marinade is the star, infusing the hamachi with a citrusy, umami-rich depth. Feel free to adjust the ingredients to your liking – a little more yuzu juice for extra tang, or a pinch of chili flakes for a subtle kick. Dont be scared to play around and have fun with it. It’s all about makin sumthin awesome!
overhead shot of a prepared ponzu marinated hamachi bowl with chopsticks

Required Equipments

  • Cutting Board
  • Sharp Knife
  • Mixing Bowls
  • Whisk
  • Measuring Spoons
  • Rice Cooker (or saucepan)

Ponzu Marinated Hamachi Bowl: Frequently Asked Questions

Ponzu Marinated Hamachi Bowl

Dive into the refreshing flavors of this Ponzu Marinated Hamachi Bowl! Fresh hamachi, vibrant veggies, and a tangy ponzu marinade create a dish that's both healthy and incredibly delicious.

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 15 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, prepare the hamachi: Gently pat the hamachi fillets dry with paper towels. This helps the marinade adhere better. Cut the hamachi into bite-sized cubes, about 1/2 inch in size. Place the cubed hamachi in a non-reactive bowl (glass or ceramic is best).
  2. Next, make the ponzu marinade: In a small bowl, whisk together the ponzu sauce, rice vinegar, soy sauce, sesame oil, grated ginger, and minced garlic. Taste and adjust the seasoning as needed. I personally like a bit more ginger for that extra zing. Trust your palate!
  3. Marinate the hamachi: Pour the ponzu marinade over the hamachi cubes, ensuring they are evenly coated. Gently toss to combine. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 1 hour. The longer it marinates, the more flavorful it becomes, but don't let it sit for too long, or the fish might become too soft.
  4. Prepare the rice: While the hamachi is marinating, cook the sushi rice according to package directions. Typically, this involves rinsing the rice until the water runs clear, then cooking it in a rice cooker or on the stovetop. Once cooked, let the rice cool slightly before using.
  5. Prepare the vegetables: While the rice cooks and hamachi marinates, prep all the fresh veggies. Thinly slice the cucumber, avocado, and green onions. Shred the carrots. If using edamame, steam or boil them until tender, then shell them. If using seaweed salad, drain any excess liquid.
  6. Assemble the bowl: Divide the cooked sushi rice among serving bowls. Arrange the marinated hamachi on top of the rice. Neatly arrange the cucumber, avocado, carrots, green onions, edamame (if using), and seaweed salad (if using) around the hamachi. I like to create little sections for each ingredient so it looks pretty!
  7. Garnish and serve: Sprinkle sesame seeds and nori flakes over the bowl. If desired, drizzle a little extra ponzu sauce or spicy mayo on top. Serve immediately and enjoy the burst of flavors! For an extra touch of elegance, you can add a small edible flower.

📝 Notes

  • For a spicy kick, add a dash of chili flakes to the marinade or drizzle with spicy mayo.
  • Feel free to substitute any of the vegetables with your favorites. Bell peppers, radishes, or bean sprouts would also work well.
  • Make sure to use sushi-grade hamachi to ensure freshness and safety.

🍎 Nutrition

Calories: 450 kcal

Protein: 25 g

Fat: 18 g

Carbohydrates: 50 g

Fiber: 5 g

Calcium: 50 mg

The beauty of Japanese cuisine lies in its simplicity and respect for the ingredients. Let each flavor shine!

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