rainbow dragon roll deconstructed bowl

Sushi bowls

rainbow dragon roll deconstructed bowl

By:

WordofMany

Published:

29 Jun 2025
rainbow dragon roll deconstructed bowl
Have you ever craved a Dragon Roll but didn't want all the fuss of rolling sushi? Or maybe you just feel like eating all of those awesome ingredients seperately (I know I have). Well, this Rainbow Dragon Roll Deconstructed Bowl is your answer! It captures all the delicious flavors and textures of a classic Dragon Roll in an easy-to-make, customizable bowl. Trust me; it's a total game-changer. I got this idea when one time I was having a sushi craving, but the sushi place was closed. You might find the grocery bill adds up, but for what it is and tastes, it's completely worth it!
close up shot of a rainbow dragon roll deconstructed bowl with a spoon taking a scoop
Think of it as a sushi salad – fluffy sushi rice topped with imitation crab, creamy avocado, crisp cucumber, sweet carrots, and a drizzle of spicy mayo. What makes this bowl extra special is the balance of flavors and textures. The coolness of the cucumber, the sweetness of the carrots, the richness of the avocado, and the kick from the spicy mayo all come together in perfect harmony. Plus, it’s so colorful and vibrant; it's a feast for the eyes as well as the stomach! Plus, its a great way to get kids to enjoy sushi. I once tried making this for my little cousin who wouldn't eat anything that looked 'fishy', and he devoured it!
overhead shot of multiple rainbow dragon roll deconstructed bowls on a table
Whether you're looking for a quick and easy lunch, a fun weeknight dinner, or a healthy and satisfying meal, this Rainbow Dragon Roll Deconstructed Bowl is sure to hit the spot. So grab your ingredients, and let's get started! You won't believe how simple and delicious this bowl is until you try it. Maybe the best part of this recipe, is that it's very customizable, and forgiving if you happen to mess up an ingredient or two!
ingredients for rainbow dragon roll deconstructed bowl laid out on a wooden table

Required Equipments

  • Sharp Knife
  • Cutting Board
  • Mixing Bowls
  • Sushi Mat
  • Plastic Wrap

Rainbow Dragon Roll Deconstructed Bowl: Frequently Asked Questions

Rainbow Dragon Roll Deconstructed Bowl

Enjoy all the flavors of a Dragon Roll without the rolling! This Rainbow Dragon Roll Deconstructed Bowl is a quick, easy, and customizable sushi salad perfect for lunch or dinner. So delicious and refreshing!

⏳ Yield & Time

Yield: 1 servings

Preparation Time: 15 minutes

Cook Time: 20 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Cook the Sushi Rice: Rinse the sushi rice under cold water until the water runs clear. This usually takes about 3-4 rinses. Cook the rice according to package instructions, often a 1:1 rice-to-water ratio. Once cooked, let it steam for 10 minutes, then gently fluff with a rice paddle and let cool slightly. Mix in sushi vinegar (rice vinegar, sugar, and salt mixture) to taste. The flavor should be tangy and slightly sweet.
  2. Prepare the Imitation Crab: If using imitation crab sticks, shred them with your fingers or a fork into smaller, bite-sized pieces. This makes it easier to mix into the bowl. No one wants to deal with trying to eat large, awkward crab chunks! Alternatively, you can use real crab meat if you're feeling fancy.
  3. Slice the Avocado: Carefully slice the avocado in half, remove the pit, and peel the skin. Dice one half into small cubes and slice the other half into thin strips for a decorative topping. Pro-tip: if the avocado is too ripe, mash some of it into the sushi rice for some extra creamy texture and flavor! Just don't go overboard.
  4. Cut the Cucumber: Wash and dry the cucumber. Slice it into thin matchsticks or small half-moons. Cucumber adds a refreshing crunch and coolness to the bowl that balances out the richness of the other ingredients.
  5. Shred the Carrots: Peel and shred the carrots using a grater or vegetable peeler. You want thin, colorful strands to add some sweetness and a nice texture contrast.
  6. Prepare the Mango (Optional): If using mango, peel it and dice it into small cubes. Its sweet and tangy flavor goes really well with the spicy mayo and creamy avocado.
  7. Toast the Sesame Seeds: In a dry pan over medium heat, toast the sesame seeds for about 2-3 minutes, shaking the pan occasionally. They should turn lightly golden and smell fragrant. Watch them carefully; they burn easily!
  8. Make the Spicy Mayo: In a small bowl, combine the mayonnaise, sriracha, and a squeeze of lime juice. Adjust the amount of sriracha to your spice preference. Mix well until smooth and creamy. Taste and adjust seasoning if needed.
  9. Assemble the Bowl: In a bowl, layer the sushi rice as the base. Arrange the shredded imitation crab, diced avocado, cucumber, carrots, and mango (if using) on top of the rice. Drizzle generously with the spicy mayo. Garnish with sliced avocado, toasted sesame seeds, and a sprinkle of furikake (optional).
  10. Serve and Enjoy: Serve immediately and enjoy! This bowl is best enjoyed fresh, but can be stored in the fridge for a short time if needed. Just be aware that the avocado might brown slightly.

📝 Notes

  • Adjust the amount of sriracha to your spice preference.
  • For a vegan option, replace imitation crab with marinated tofu or extra avocado.
  • Add other toppings like edamame, seaweed salad, or pickled ginger for extra flavor and texture.

🍎 Nutrition

Calories: 450 kcal

Protein: 15g

Fat: 25g

Carbohydrates: 50g

Fiber: 5g

Calcium: 50mg

Food is symbolic of love when words are inadequate. - Alan D. Wolfelt

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