person hiking in the mountains with a map and compass

Gear

how to avoid getting lost while hiking

By Alex Trekker

Published: 22 Feb 2025

Getting Lost: A Personal Anecdote

Let me tell you a story. Last spring, I decided to tackle Mount Baldy. Sounded easy, right? Wrong. I’d downloaded a map, but, you know, totally underestimated how easily I could get turned around. Suddenly, the well-marked trail vanished. I was surrounded by trees, all looking pretty much alike. My phone battery? Dying. I started to panic. It was a humbling experience. I eventually found my way back, but it left me with a deep appreciation for proper hiking preparation. That's why I'm sharing these tips with you, to make sure your adventures are epic, not terrifying.

hiker lost in the woods

hiker lost in the woods | Image: Supplied

Before You Even Think About Hiking:

  • Share your plans: Tell someone exactly where you're going and when you expect to be back. Be specific! Don't just say "I'm going hiking." Say "I'm hiking the Eagle Peak trail, I'll be back by 6pm." This simple step is crucial.
  • Check the weather: Seriously, Mother Nature can be a fickle friend. A sudden downpour can turn a nice hike into a miserable experience, or worse. Check forecasts and be prepared for changes. I once got caught in a hail storm—not fun.
  • Download offline maps: Cell service isn't always reliable in the wilderness. Trust me on this one. Offline maps save lives. Apps like Gaia GPS or AllTrails are great options. Double check your phone's charge.
  • Pack essentials: Water, water, water! More water than you think you need. Also, snacks, a first-aid kit (including blister treatment—trust me!), a whistle, a headlamp or flashlight, and a fully charged power bank. A map and compass are a good backup plan even if you use a GPS.
hiker checking map and compass

hiker checking map and compass | Image: Supplied

During Your Hike:

  • Stay on marked trails: This seems obvious, but it's the most important thing. If you're tempted to explore off the trail, take a picture of the trail marker before you go, just in case.
  • Check your map frequently: Don't just rely on your phone or your memory. Get in the habit of frequently checking your map and compass to confirm your location. This helps prevent those "uh-oh" moments.
  • Take landmarks: Pay attention to distinctive features along the trail—a particular rock formation, a bend in the river, a weird-looking tree (I once used a tree shaped like a dinosaur to find my way back). These can help you orient yourself.
  • When in doubt, turn around: If you're feeling lost or unsure of your direction, the best thing to do is turn back and retrace your steps. Don't be stubborn! Your safety is worth more than seeing that one special vista.
hiker using a GPS

hiker using a GPS | Image: Supplied

What if You Do Get Lost?

Let’s face it, despite our best efforts, it could still happen. What then? Well, don't panic! Panic clouds judgment. Here's a suggested order of steps:

  • Stop: Find a safe place to sit and compose yourself. Breathe.
  • Assess your situation: Where are you? What resources do you have? Are you injured?
  • Conserve energy: Don't wander aimlessly. Try to stay put.
  • Stay warm and dry: Hypothermia is a real threat, so shelter from the elements is key.
  • Signal for help: Use your whistle, mirror (if you packed one), or whatever you have to try and signal to others. Build a signal fire if it's safe to do so, and you know how.
  • If you must move, follow a water source downhill: Rivers and streams often lead to civilization. Don't venture into unknown territory unless you're sure of your path.
  • Call for help if you have service: Use the emergency number for your location.
  • Remember to stay calm!
hiker signaling for help

hiker signaling for help | Image: Supplied

The best view comes after the hardest climb, but getting lost isn't part of the climb. Plan ahead!

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