Orzo pasta salad with sun-dried tomatoes, spinach, and a bright dressing

Summer salads recipes

orzo pasta salad with sun dried tomatoes and spinach

By:

WordofMany

Published:

25 Jun 2025
Orzo pasta salad with sun-dried tomatoes, spinach, and a bright dressing
This Orzo Pasta Salad with Sun-Dried Tomatoes and Spinach isn’t just another salad; it’s a vibrant explosion of flavors and textures that’ll make your taste buds sing. Seriously, it's so simple to whip up and is the perfect thing for potlucks, barbecues, or just a light, summery meal. One of my college roommates, bless her heart, subsisted on ramen and takeout. I introduced her to this salad once, and she actually started cooking. Wild, right?
Close-up shot of a bowl of orzo pasta salad, highlighting the textures of the orzo, sun-dried tomatoes, and spinach
Think about it: tender orzo pasta, chewy sun-dried tomatoes bursting with intense, sweet-tart flavor, and fresh spinach leaves that add a lovely earthy note. And that's not even mentioning the tangy, garlicky dressing that brings it all together. It's truly something special! It's one of those recipes that, once you've got it down, you can tweak and customize to your heart's content. Swap out the spinach for arugula? Go for it. Add some Kalamata olives? Why not? The world is your oyster...or your orzo salad, in this case.
Overhead shot of the Orzo Pasta Salad, presented beautifully on a platter

Required Equipments

  • Large pot
  • Colander
  • Large bowl
  • Cutting board
  • Knife
  • Whisk

Orzo Pasta Salad with Sun Dried Tomatoes and Spinach: Frequently Asked Questions

Orzo Pasta Salad with Sun Dried Tomatoes and Spinach

This Orzo Pasta Salad with Sun-Dried Tomatoes and Spinach is a vibrant and flavorful dish, perfect as a light lunch or side. With tender orzo pasta, chewy sun-dried tomatoes, and fresh spinach, all tossed in a tangy garlic dressing, it's a guaranteed hit!

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 10 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. First, get that orzo cookin'. In a big pot, bring salted water to a boil. Add the orzo and cook according to package directions—usually around 8-10 minutes, until it's al dente. Nobody likes mushy pasta, ya know?
  2. While the orzo's doing its thing, prep your other ingredients. Roughly chop the sun-dried tomatoes (if they're not already julienned) and give the spinach a good rinse. If the spinach leaves are huge, you might want to give them a quick chop too.
  3. Once the orzo's cooked, drain it in a colander and give it a quick rinse with cold water. This stops the cooking process and helps keep the pasta from sticking together. Shake off any excess water and dump the orzo into a large bowl.
  4. Now for the fun part—combining everything! Add the chopped sun-dried tomatoes and spinach to the bowl with the orzo. Don't be shy!
  5. In a separate small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, Dijon mustard, honey (or maple syrup), salt, and pepper. Taste and adjust the seasonings as needed. This dressing is where the magic happens, folks. Wanna add a pinch of red pepper flakes for a kick? Go for it!
  6. Pour the dressing over the orzo mixture and toss gently to coat everything evenly. Make sure every little piece of orzo is glistening with that delicious dressing. It’s kinda like giving your pasta a spa day.
  7. Give it a taste and see if it needs anything else. More salt? A little more vinegar? It’s your salad, so make it your own! I sometimes like to add a squeeze of fresh lemon juice for extra zing.
  8. Cover the bowl with plastic wrap or a lid and pop it in the fridge for at least 30 minutes to let the flavors meld together. I know, waiting is the hardest part, but trust me, it's worth it. If you're really in a rush, you can skip this step, but the flavors will be even better if you let it chill.
  9. Before serving, give the salad another good toss. The orzo might have absorbed some of the dressing, so you might want to add a little extra olive oil or vinegar to freshen it up.
  10. Serve it up! This salad is great on its own as a light lunch or as a side dish with grilled chicken, fish, or veggies. Or, you know, just eat it straight from the bowl with a fork. No judgment here!

📝 Notes

  • Add feta cheese for extra flavor.
  • Pine nuts or toasted almonds make a great topping.
  • For a spicier kick, add a pinch of red pepper flakes to the dressing.

🍎 Nutrition

Calories: 350 kcal

Protein: 8g

Fat: 15g

Carbohydrates: 45g

Fiber: 3g

Calcium: 50mg

Life is too short for boring salads. – Eleanor Vance

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