vibrant quinoa salad with roasted vegetables and lemon vinaigrette drizzled on top

Easy summer dinners

quinoa salad with roasted vegetables and lemon vinaigrette

By:

WordofMany

Published:

24 Sept 2025

Must-Have Products I Use & Recommend!

Personal Note
I personally use and love these products in my kitchen. I only recommend what I trust!
Disclosure: This post contains affiliate links. If you click and make a purchase, I may earn a small commission at no extra cost to you.
I remember the first time I made this salad. It was during a particularly gloomy week, and I was craving something that felt both nourishing and uplifting. I rummaged through my fridge, finding a colorful assortment of vegetables, a forgotten bag of quinoa, and a lemon that seemed to be practically begging to be juiced. The result? A symphony of flavors and textures that instantly brightened my day. Honestly, it was like sunshine on a plate! I messed up the recipe so many times trying to recreate the magic of that day, this one is the best I could get. I love how adaptable it is. You can swap out the vegetables based on what’s in season or what you have on hand. Don't feel restricted; it's your culinary playground!
colorful array of roasted vegetables including bell peppers, zucchini, and red onion
Whether you're looking for a quick lunch, a potluck dish, or a healthy side to complement your main course, this quinoa salad is a winner. It’s packed with nutrients, easy to make, and utterly delicious. Plus, it keeps well in the fridge, making it a fantastic option for meal prepping. Feel free to experiment with different herbs, cheeses (feta crumbles are amazing!), or even a sprinkle of nuts for added crunch. Don't be afraid to make it your own, because at the end of the day food is about self-expression. I find that this salads a great dish to take to a picnic, my family always asks me to bring it because everyone loves it so much!
close-up of quinoa salad being tossed with lemon vinaigrette

Required Equipments

  • Baking Sheet
  • Large Bowl
  • Medium Saucepan
  • Small Bowl
  • Whisk
  • Knife

Quinoa Salad with Roasted Vegetables and Lemon Vinaigrette: Frequently Asked Questions

Quinoa Salad with Roasted Vegetables and Lemon Vinaigrette

This quinoa salad features a medley of roasted vegetables tossed with fluffy quinoa and a bright lemon vinaigrette. It's a healthy, flavorful, and versatile dish perfect as a light meal or a side.

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 25 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Preheat your oven to 400°F (200°C). This ensures the vegetables roast evenly and develop that lovely caramelized flavor.
  2. Prepare the vegetables: Wash and chop your chosen vegetables into bite-sized pieces. Aim for uniformity to ensure even cooking. I used 1 red bell pepper, 1 yellow bell pepper, 1 zucchini, 1 red onion, and 2 carrots. But feel free to get creative!
  3. Toss the vegetables: In a large bowl, toss the chopped vegetables with 2 tablespoons of olive oil, 1 teaspoon of dried oregano, 1/2 teaspoon of garlic powder, salt, and pepper. Make sure everything is well coated.
  4. Roast the vegetables: Spread the vegetables in a single layer on a baking sheet lined with parchment paper. Roast for 20-25 minutes, or until they are tender and slightly browned. Halfway through, give them a toss for even cooking. Watch them carefully towards the end to prevent burning. Burnt veggies are not what we're going for here!
  5. Cook the quinoa: While the vegetables are roasting, cook the quinoa. Rinse 1 cup of quinoa under cold water. This helps remove any bitterness.
  6. Combine quinoa and water: In a medium saucepan, combine the rinsed quinoa with 2 cups of water (or vegetable broth for added flavor). Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed and the quinoa is fluffy.
  7. Fluff the quinoa: Once cooked, remove the saucepan from the heat and fluff the quinoa with a fork. Let it cool slightly.
  8. Prepare the lemon vinaigrette: In a small bowl, whisk together 3 tablespoons of olive oil, 2 tablespoons of fresh lemon juice, 1 tablespoon of Dijon mustard, 1 clove of minced garlic, salt, and pepper. I like to add a pinch of sugar to balance the acidity, but that’s entirely optional.
  9. Combine all ingredients: In a large bowl, combine the roasted vegetables, cooked quinoa, and lemon vinaigrette. Toss gently to coat everything evenly.
  10. Serve: Serve the quinoa salad warm, at room temperature, or chilled. Garnish with fresh parsley or chopped chives for a pop of color and flavor. It tastes better the next day though in my honest opinion!

📝 Notes

  • For added protein, add some chickpeas or grilled chicken.
  • If you don't have Dijon mustard, whole grain mustard works well too.

🍎 Nutrition

Calories: 350 kcal

Protein: 10 g

Fat: 15 g

Carbohydrates: 50 g

Fiber: 8 g

Calcium: 50 mg

A salad is never just a salad; it’s a canvas for creativity and a celebration of fresh flavors.

Want delicious updates straight to your inbox?

FOLLOW US

© 2025 WordofMany. All Rights Reserved.