bowl of tomato gazpacho with cucumber and bell pepper

Healthy summer dinner recipes

tomato gazpacho with cucumber and bell pepper

By:

WordofMany

Published:

29 Jun 2025
bowl of tomato gazpacho with cucumber and bell pepper
Gazpacho, that chilled Spanish soup, always felt like a distant, fancy thing, something you'd only find at a high-end restaurant. But last summer, during a heatwave that turned my apartment into a sauna, I decided enough was enough. I needed something refreshing, something vibrant, and something that didn't involve turning on the oven. That’s when I discovered just how easy it is to make gazpacho at home, and how incredibly delicious it can be. Now, I can't wait to share it with you!
ingredients for tomato gazpacho laid out on a wooden table
This Tomato Gazpacho with Cucumber & Bell Pepper is my go-to recipe. It’s packed with fresh, summery flavors, incredibly easy to make, and requires absolutely no cooking! The combination of juicy tomatoes, crisp cucumber, sweet bell pepper, and a hint of jalapeño creates a symphony of flavors that’s both refreshing and satisfying. Seriously, its so good!
blender full of gazpacho ingredients being blended

Required Equipments

  • Blender
  • Large Bowl
  • Knife
  • Cutting Board
  • Measuring Cups
  • Measuring Spoons

Tomato Gazpacho with Cucumber and Bell Pepper: Frequently Asked Questions

Tomato Gazpacho with Cucumber and Bell Pepper

Cool down with this refreshing Tomato Gazpacho recipe, featuring the crisp flavors of cucumber and bell pepper. This no-cook soup is the perfect light and healthy meal for hot summer days. Its super tasty!

⏳ Yield & Time

Yield: 4 servings

Preparation Time: 15 minutes

Cook Time: 0 minutes

Total Time:

🍽 Ingredients

📖 Instructions

  1. Roughly chop the tomatoes, cucumber, bell pepper, onion, and jalapeño. Don’t worry about making them perfect – the blender will take care of the rest.
  2. Place all the chopped vegetables into a high-speed blender. Add the garlic, olive oil, vegetable broth (if using), salt, and pepper.
  3. Blend until completely smooth. You may need to stop the blender a few times to scrape down the sides to ensure everything is evenly incorporated.
  4. Taste and adjust seasonings as needed. Add more salt, pepper, or a splash of hot sauce to your liking. Remember, flavors will meld and intensify as it chills.
  5. Pour the gazpacho into a large bowl or container. Cover and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to develop.
  6. Before serving, give the gazpacho a good stir. If it has thickened too much during chilling, add a little more vegetable broth or water to reach your desired consistency.
  7. Serve the gazpacho ice-cold, garnished with your favorite toppings. Some suggestions include diced cucumber, bell pepper, red onion, fresh herbs (like basil or cilantro), a drizzle of olive oil, or a dollop of Greek yogurt (if not vegan).
  8. Remember if it is too acidic, you can always add a pinch of sugar to counter it.

📝 Notes

  • Add a splash of sherry vinegar for extra tang.
  • Garnish with fresh basil or cilantro.

🍎 Nutrition

Calories: 120 kcal

Protein: 3g

Fat: 8g

Carbohydrates: 12g

Fiber: 3g

Calcium: 30mg

The simple things are often the most extraordinary.

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