📖 Instructions

1. First things first, let’s get that glorious Green Goddess Dressing ready! In the bowl of a food processor or a high-speed blender, combine the fresh parsley, cilantro, dill, chives, garlic clove, lemon juice, Greek yogurt, olive oil, and a good pinch of salt and black pepper. Whiz it all up until it’s super smooth and creamy. You want it to be a vibrant green, like a fresh spring meadow! Taste it, and adjust any seasonings as needed. If it feels a little too thick, you can add a tiny splash of water or more lemon juice to reach your desired consistency. Set this beautiful dressing aside.
2. Next up, let's prep our veggies. On a clean cutting board, thinly slice the English cucumber into small half-moons. Core and thinly slice the bell peppers (use a mix of colors for extra visual appeal and nutrients, if you want!). If using carrots, either peel and grate them or slice them into super thin matchsticks. Wash and pat dry the spinach or mixed greens. Now, if you're including chicken, make sure it’s cooked and shredded. You can use rotisserie chicken for a super speedy shortcut, or cook some chicken breast ahead of time.
3. Time to assemble your wraps! Lay out a large tortilla on a clean surface. Generously spread about 2-3 tablespoons of your amazing Green Goddess Dressing over the entire surface of the tortilla, leaving a small border around the edges. Don't be shy with the dressing—it’s the star of the show!
4. Now, for the fillings. Layer a handful of fresh spinach or mixed greens down the center of the tortilla. Then, add a spoonful of shredded chicken (if using), followed by your sliced cucumber, bell peppers, and carrots. Try to keep the fillings centered and not too close to the edges; this helps with rolling.
5. Here’s the trickiest part, but you got this! To roll the wrap, start by folding in the two sides of the tortilla over the filling, just about an inch or so. Then, tightly fold up the bottom edge of the tortilla over the fillings. Now, with gentle but firm pressure, roll the entire thing up tightly from the bottom towards the top. It should look like a neat, cylindrical package. If it’s not perfect, don’t stress—it’ll still taste amazing!
6. Repeat this process with the remaining tortillas and fillings until all your wraps are assembled. You should have 4 beautifully packed wraps.
7. For meal prepping, here’s a pro tip: if you're not eating them right away, wrap each individual wrap tightly in parchment paper or plastic wrap, then store them in an airtight container in the refrigerator. This keeps them fresh and prevents them from getting soggy. They're best enjoyed within 3-4 days. When you’re ready to eat, you can enjoy them cold straight from the fridge—perfect for a grab-and-go lunch!