Happy couple enjoying intimate time together

Best sex positions

how to make sex more fun for both partners

By Dr. Ava Sharma

Published: 19 Feb 2025

Let's be honest, folks. Talking about spicing things up in the bedroom can feel awkward. It's like that moment when you realize you've been using the wrong brand of coffee all these years...you kinda want to bury your face in your pillow. But before we dive into the how-to, let me share a little story. My husband, David, and I, after ten years of marriage, found ourselves in a bit of a rut. We were comfortable, yes, but the spark? Faded. This wasn't a 'crisis,' per se, more like a gentle reminder that even the strongest relationships need a little tending. So we started experimenting, and, honestly? It was a lot of fun. And the best part? Learning how to make things better together. It wasn't some magic trick; it was about communication, curiosity, and a willingness to step outside of our comfort zones. This isn't just about sex; it's about deepening our connection and rediscovering the joy in our intimacy. What about you? Have you ever found yourself in a similar situation?
couple relaxing together on a couch

couple relaxing together on a couch | Image: Supplied

Communication: The Unsung Hero

Okay, let's talk about the elephant in the room – communication. It's not just about saying what you want; it's about truly listening. I mean, really listening. Think of it like this: If you're trying to assemble furniture from IKEA (I know the struggle is real, right?), you need clear instructions. It’s the same with intimacy. Ask questions, be open about your desires and boundaries. Some couples find it helpful to have 'check-in' conversations regularly. Don't wait for things to go south; nip any issues in the bud. One trick I've learned? Writing down what I want to discuss beforehand—it's less stressful than saying it off the cuff. There is no 'right' way to do this; it’s about what works for your relationship.

Actionable Tip: Plan a regular ‘check-in’ where you both discuss your needs and desires without judgment.

couple having a heart-to-heart conversation

couple having a heart-to-heart conversation | Image: Supplied

Exploring New Frontiers: Beyond the Usual

Think of your sex life like a culinary journey—you wouldn't eat the same meal every night, right? Variety is the spice of life (and the bedroom!). Explore new positions, try different types of foreplay, maybe even experiment with toys. You might be surprised at what you discover! However, this exploration must be consensual. Communication is king, especially when introducing new ideas or exploring boundaries. Remember to always be respectful of your partner's comfort level. My husband and I recently tried a couples massage – not exactly 'sexy' in the conventional sense, but it helped relax us both and improved our connection, paving the way for a more enjoyable experience later. Don't be afraid to get creative! What are some things you'd like to try together?

couple enjoying a romantic massage

couple enjoying a romantic massage | Image: Supplied

Setting the Mood: Atmosphere Matters

Trust me on this one, folks: The setting can completely change the game. Dim the lights, light some candles, play some music. Turn off your phones! Seriously, put them in another room. Consider using aromatherapy—lavender can be great for relaxation, while something more stimulating, like peppermint, can add a different vibe. And don't be afraid to mix things up—a quickie in the shower can be incredibly exciting. Remember that small details can make a huge difference. Try to set aside dedicated time for intimacy, free of distractions. It may seem like a small change but setting intentional time really does help!

romantic bedroom setting with candles and flowers

romantic bedroom setting with candles and flowers | Image: Supplied

Beyond the Physical: Nurturing Connection

Sex is more than just the physical act—it's about connection, intimacy, and emotional vulnerability. Take the time to connect emotionally throughout the day. Hold hands, give a spontaneous hug, or simply share a meaningful conversation. These small gestures can build a foundation for a more satisfying sexual experience. Show appreciation; sometimes a simple 'thank you' or a 'I loved that' can go a long way. Don't feel pressured to have sex if you're not in the mood. Sometimes a loving embrace or simply cuddling are all that's needed.

couple cuddling and showing affection

couple cuddling and showing affection | Image: Supplied

Embrace the Journey, Not Just the Destination

Spicing up your sex life is not a race; it's a journey. There will be ups and downs, successes and—let's face it—occasional misses. The key is to enjoy the process of learning and growing together. Don't be afraid to experiment, laugh at yourselves, and appreciate the journey. A healthy relationship is built on mutual respect, trust, and understanding; these factors also matter deeply in your sex life. Communication, respect, and willingness to explore new things—these are the secret ingredients to making sex more fun for both partners. What steps will you take to make your intimacy even better?

happy couple embracing

happy couple embracing | Image: Supplied

The greatest happiness of life is the conviction that we are loved; loved for ourselves, or rather, loved in spite of ourselves.

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